Chick 1 says:
First off, apologies for the long silence.
Now on to G.I. Joe, which I can describe in one word, and I truly mean this as a compliment, …craptastic! OK, I totally stole that description of the movie from cinematical.com, but it’s completely accurate.
The Basics: Have no idea how to sum this up. Elite group of soldiers, bad guys, stolen weapons, secret training lairs, blah, blah blah. If you’ve watched the cartoon or read the comics, you know. If you haven’t, you’ll catch on quickly.
What I Liked: I’ve discussed before how expectations can have quite an impact on how much you enjoy a movie. And I had pretty low expectations for this one. So I had a pretty good time. The cast is a fun collection; Dennis Quaid is always good for some nice scenery, love Joseph Gordon-Levitt, and a cameo from Brendon Fraser. And all the actors embraced this craptastic script with enthusiasm, delivering Joe lines like “And knowing is half the battle” with Hasselhoff-level cheese. And it has pretty much everything you expect from an action movie. Lots of people get stabbed & shot. It’s very explodey and lots of things light up. Also Marlon Wayans, playing your plucky comic relief is, in fact, both plucky and comical.
What I Didn’t Like: In a movie filled with cheesy performances, Channing Tatum can only manage wooden. (Sorry, Leilani.) I was also expecting a cartoon level of violence but a lot of people got ninja stars to the eye and such. (Ouch! That’s gonna leave a mark.)
Bonus Section – Lists: Didn’t know whether to put these under Liked or Didn’t Like so here they are.
Movies G.I.Joe Wishes It Was But Isn’t
Transformers
Iron Man
Apollo 13 (really)
All the Star Wars but especially Phantom Menace (the same actor goes through almost the exact same fight sequence but without the John Williams choral arrangement)
Pretty much any Will Smith action movie
Any Pierce Brosnan Bond movie
Black Hawk Down (they actually used footage from this one)
Aladdin
Lines From Other Movies/TV Shows We Quoted While Watching G.I. Joe
“Um, I’ve been turned into a cow. Can I be excused?”
“the one who will bring balance to the force”
“Well, that’s a shame.”
Bonus Section – Games:
1. Add to either of these lists
2. Guess the source of the quotes.
Bottom Line: A really bad but still fun action movie.
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Arctic auroras
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For getting around during winter, the Inuit here nowadays prefer snowmobiles, although they still keep their sled dogs. During winter they’ll offer intrepid visitors, wrapped up warm against the deep-freeze temperatures, dog-sledding jaunts. These can last either an hour or be part of expeditions over several days, sometimes with the added experience of learning how to build an igloo. Sisimiut on the west coast and Tasilaq in the southeast are active winter centers for dog sledding.
Winter’s most stellar attraction, though, is northern lights watching. With little urban light pollution, Greenland is a dark canvas for spectacular displays, and aurora borealis-watching vacations are becoming more popular.
Staying outdoors, Greenland is developing a reputation among adventure enthusiasts: from long-distance skiing expeditions and heliskiing on the icecap to hiking the 100-mile-long Arctic Circle Trail from Kangerslussuaq, where firearms need to be carried for warning shots in case of polar bear encounters.
Life is definitely changing here. The climate crisis is eating away at its icecap and Greenland may well end up as a pawn in a game of geopolitical chess. But for now, the bright glare of international attention should shine a favorable light on one of the wildest travel destinations on Earth.
Travel writer Mark Stratton is an Arctic specialist who has traveled to Greenland six times and counting. He’s marveled at the aurora borealis, sailed to Disko Island, dog-sledded with the Inuit, and once got stuck in an icefloe.
Tesla is bringing its electric cars to oil-rich Saudi Arabia amid falling global sales
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Tesla will start selling its electric vehicles in Saudi Arabia, entering the Gulf region’s largest economy as the company’s global sales are sliding and CEO Elon Musk courts controversy with his role in the US government.
The carmaker announced Wednesday that it would host a launch event in the kingdom on April 10, where it will showcase its EVs. Attendees will also have the chance to “experience the future of autonomous driving with Cybercab and meet Optimus, our humanoid robot, as we showcase what’s next in AI and robotics,” Tesla (TSLA) said.
Tesla may struggle to gain market share in oil-rich Saudi Arabia as EVs make up a little over 1% of all car sales in the country, according to a report by consultancy PwC published in September.
Tesla’s entry into the new market comes as the company fights battles on several fronts.
Last year, it recorded the first annual decline in sales in its history as a public company, posting a drop of 1%.
The company is facing intensifying competition in China, the world’s largest auto market. On Tuesday, BYD, a Chinese maker of electric and hybrid cars, reported $107 billion in annual sales for 2024, beating the near-$98 billion notched by Tesla.
And last week, BYD unveiled an ultra-fast charging system, which it said was capable of adding 250 miles (402 km) of range in just five minutes, easily outdoing Tesla’s charging technology. Tesla’s Superchargers take 15 minutes to charge an EV, providing a range of 200 miles.
Tesla has also suffered slumping sales in Europe. In February, the carmaker sold around 40% fewer vehicles on the continent compared with the same month in 2024, according to the European Automobile Manufacturers’ Association.
While the Cumberland sample may contain longer chains of fatty acids, SAM is not designed to detect them. But SAM’s ability to spot these larger molecules suggests it could detect similar chemical signatures of past life on Mars if they’re present, Williams said.
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“Curiosity is not a life detection mission,” Freissinet said. “Curiosity is a habitability detection mission to know if all the conditions were right … for life to evolve. Having these results, it’s really at the edge of the capabilities of Curiosity, and it’s even maybe better than what we had expected from this mission.”
Before sending missions to Mars, scientists didn’t think organic molecules would be found on the red planet because of the intensity of radiation Mars has long endured, Glavin said.
Curiosity won’t return to Yellowknife Bay during its mission, but there are still pristine pieces of the Cumberland sample aboard. Next, the team wants to design a new experiment to see what it can detect. If the team can identify similar long-chain molecules, it would mark another step forward that might help researchers determine their origins, Freissinet said.
“That’s the most precious sample we have on board … waiting for us to run the perfect experiment on it,” she said. “It holds secrets, and we need to decipher the secrets.”
Briony Horgan, coinvestigator on the Perseverance rover mission and professor of planetary science at Purdue University in West Lafayette, Indiana, called the detection “a big win for the whole team.” Horgan was not involved the study.
“This detection really confirms our hopes that sediments laid down in ancient watery environments on Mars could preserve a treasure trove of organic molecules that can tell us about everything from prebiotic processes and pathways for the origin of life, to potential biosignatures from ancient organisms,” Horgan said.
Dr. Ben K.D. Pearce, assistant professor in Purdue’s department of Earth, atmospheric, and planetary sciences and leader of the Laboratory for Origins and Astrobiology Research, called the findings “arguably the most exciting organic detection to date on Mars.” Pearce did not participate in the research.
Curiosity has maintained pristine pieces of the Cumberland sample in a “doggy bag” so that the team could have the rover revisit it later, even miles away from the site where it was collected. The team developed and tested innovative methods in its lab on Earth before sending messages to the rover to try experiments on the sample.
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In a quest to see whether amino acids, the building blocks of proteins, existed in the sample, the team instructed the rover to heat up the sample twice within SAM’s oven. When it measured the mass of the molecules released during heating, there weren’t any amino acids, but they found something entirely unexpected.
An intriguing detection
The team was surprised to detect small amounts of decane, undecane and dodecane, so it had to conduct a reverse experiment on Earth to determine whether these organic compounds were the remnants of the fatty acids undecanoic acid, dodecanoic acid and tridecanoic acid, respectively.
The scientists mixed undecanoic acid into a clay similar to what exists on Mars and heated it up in a way that mimicked conditions within SAM’s oven. The undecanoic acid released decane, just like what Curiosity detected.
Each fatty acid remnant detected by Curiosity was made with a long chain of 11 to 13 carbon atoms. Previous molecules detected on Mars were smaller, meaning their atomic weight was less than the molecules found in the new study, and simpler.
“It’s notable that non-biological processes typically make shorter fatty acids, with less than 12 carbons,” said study coauthor Dr. Amy Williams, associate professor of geology at the University of Florida and assistant director of the Astraeus Space Institute, in an email. “Larger and more complex molecules are likely what are required for an origin of life, if it ever occurred on Mars.”
A long time in the making
Curiosity landed in Gale Crater on August 6, 2012. More than 12 years later, the rover has driven over 21 miles (34 kilometers) to ascend Mount Sharp, which is within the crater. The feature’s many layers preserve millions of years of geological history on Mars, showing how it shifted from a wet to a dry environment.
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Perhaps one of the most valuable samples Curiosity has gathered on its mission to understand whether Mars was ever habitable was collected in May 2013.
The rover drilled the Cumberland sample from an area within a crater called Yellowknife Bay, which resembled an ancient lake bed. The rocks from Yellowknife Bay so intrigued Curiosity’s science team that it had the rover drive in the opposite direction to collect samples from the area before heading to Mount Sharp.
Since collecting the Cumberland sample, Curiosity has used SAM to study it in a variety of ways, revealing that Yellowknife Bay was once the site of an ancient lake where clay minerals formed in water. The mudstone created an environment that could concentrate and preserve organic molecules and trapped them inside the fine grains of the sedimentary rock.
Freissinet helped lead a research team in 2015 that was able to identify organic molecules within the Cumberland sample.
The instrument detected an abundance of sulfur, which can be used to preserve organic molecules; nitrates, which are essential for plant and animal health on Earth; and methane composed of a type of carbon associated with biological processes on Earth.
“There is evidence that liquid water existed in Gale Crater for millions of years and probably much longer, which means there was enough time for life-forming chemistry to happen in these crater-lake environments on Mars,” said study coauthor Daniel Glavin, senior scientist for sample return at NASA’s Goddard Space Flight Center in Greenbelt, Maryland, in a statement.
Remote and rugged
eigenlayer
A more organic way to see this coast is by the multi-day coastal ferry, the long-running Sarfaq Ittuk, of the Arctic Umiaq Line. It’s less corporate than the modern cruise ships and travelers get to meet Inuit commuters. Greenland is pricey. Lettuce in a local community store might cost $10, but this coastal voyage won’t break the bank.
The hot ticket currently for exploring Greenland’s wilder side is to head to the east coast facing Europe. It’s raw and sees far fewer tourists, with a harshly dramatic coastline of fjords where icebergs drift south. There are no roads and the scattered population of just over 3,500 people inhabit a coastline roughly the distance from New York to Denver.
A growing number of small expedition vessels probe this remote coast for its frosted scenery and wildlife. Increasingly popular is the world’s largest fjord system of Scoresby Sound with its sharp-fanged mountains and hanging valleys choked by glaciers. Sailing north is the prosaically named North East Greenland National Park, fabulous for spotting wildlife on the tundra.
Travelers come to see polar bears which, during the northern hemisphere’s summer, move closer to land as the sea-ice melts. There are also musk oxen, great flocks of migrating geese, Arctic foxes and walrus.
Some of these animals are fair game for the local communities. Perhaps Greenland’s most interesting cultural visit is to a village that will take longer to learn how to pronounce than actually walk around — Ittoqqortoormiit. Five hundred miles north of its neighboring settlement, the 345 locals are frozen in for nine months of the year. Ships sail in to meet them during the brief summer melt between June and August.
Locked in by ice, they’ve retained traditional habits.
“My parents hunt nearly all their food,” said Mette Barselajsen, who owns Ittoqqortoormiit’s only guesthouse. “They prefer the old ways, burying it in the ground to ferment and preserve it. Just one muskox can bring 440 pounds of meat.”
Everyone is talking about Greenland. Here’s what it’s like to visit
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A few months ago, Greenland was quietly getting on with winter, as the territory slid deeper into the darkness that envelops the world’s northerly reaches at this time of year.
But President Donald Trump’s musings about America taking over this island of 56,000 largely Inuit people, halfway between New York and Moscow, has seen Greenland shaken from its frozen Arctic anonymity.
Denmark, for whom Greenland is an autonomous crown dependency, has protested it’s not for sale. Officials in Greenland, meanwhile, have sought to assert the territory’s right to independence.
The conversation continues to intensify. A contentious March 28 visit to a US military installation by Usha Vance, the second lady, accompanied by her husband, Vice President JD Vance, was the latest in a series of events to focus attention on Trump’s ambitions for Greenland.
The visit was originally planned as a cultural exchange, but was shortened following complaints from Greenland Prime Minister Mute B. Egede.
Had the Vances prolonged their scheduled brief visit, they would’ve discovered a ruggedly pristine wildernesses steeped in rich Indigenous culture.
An inhospitable icecap several miles deep covers 80% of Greenland, forcing the Inuit to dwell along the shorelines in brightly painted communities. Here, they spend brutally cold winters hunting seals on ice under the northern lights in near perpetual darkness. Although these days, they can also rely on community stores.
The problem for travelers over the years has been getting to Greenland via time-consuming indirect flights. That’s changing. Late in 2024, the capital Nuuk opened a long-delayed international airport. From June 2025, United Airlines will be operating a twice-weekly direct service from Newark to Nuuk.
Two further international airports are due to open by 2026 — Qaqortoq in South Greenland and more significantly in Ilulissat, the island’s only real tourism hotspot.
Curiosity rover makes ‘arguably the most exciting organic detection to date on Mars’
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The NASA Curiosity rover has detected the largest organic molecules found to date on Mars, opening a window into the red planet’s past. The newly detected compounds suggest complex organic chemistry may have occurred in the planet’s past — the kind necessary for the origin of life, according to new research.
The organic compounds, which include decane, undecane and dodecane, came to light after the rover analyzed a pulverized 3.7 billion-year-old rock sample using its onboard mini lab called SAM, short for Sample Analysis at Mars.
Scientists believe the long chains of molecules could be fragments of fatty acids, which are organic molecules that are chemical building blocks of life on Earth and help form cell membranes. But such compounds can also be formed without the presence of life, created when water interacts with minerals in hydrothermal vents.
The molecules cannot currently be confirmed as evidence of past life on the red planet, but they add to the growing list of compounds that robotic explorers have discovered on Mars in recent years. A study detailing the findings was published Monday in the journal Proceedings of the National Academy of Sciences.
The detection of the fragile molecules also encourages astrobiologists that if any biosignatures, or past signs of life, ever existed on Mars, they are likely still detectable despite the harsh solar radiation that has bombarded the planet for tens of millions of years.
“Ancient life, if it happened on Mars, it would have released some complex and fragile molecules,” said lead study author Dr. Caroline Freissinet, research scientist at the French National Centre for Scientific Research in the Laboratory for Atmospheres, Observations, and Space in Guyancourt, France. “And because now we know that Mars can preserve these complex and fragile molecules, it means that we could detect ancient life on Mars.”
Iceberg flotillas
debridge
Located on the west coast, Ilulissat is a pretty halibut- and prawn-fishing port on a dark rock bay where visitors can sit in pubs sipping craft beers chill-filtered by 100,000-year-old glacial ice.
It’s a place to be awed by the UNESCO World Heritage Icefjord where Manhattan skyscraper-sized icebergs disgorge from Greenland’s icecap to float like ghostly ships in the surrounding Disko Bay.
Small boats take visitors out to sail closely among the bay’s magnificent iceberg flotilla. But not too close.
“I was on my boat once and saw one of these icebergs split in two. The pieces fell backwards into the sea and created a giant wave,” said David Karlsen, skipper of the pleasure-boat, Katak. “…I didn’t hang around.”
Disko Bay’s other giants are whales. From June to September breaching humpback whales join the likes of fin and minke whales feasting on plankton. Whale-watching is excellent all around Greenland’s craggy coastline.
Whales are eaten here. Visitors shouldn’t be surprised to encounter the traditional Greenlandic delicacy of mattak — whale-skin and blubber that when tasted is akin to chewing on rubber. Inuit communities have quotas to not only hunt the likes of narwhals but also polar bears, musk-ox and caribou — which can also appear on menus.
‘For the public to enjoy’
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The museum’s history starts in 1998, when Sheikh Faisal Bin Qassim Al Thani opened a building to the public on his farm some 20 kilometers (12 miles) north of Qatari capital Doha.
A distant relative of Qatar’s ruling family, founder and chairman of Al Faisal Holdings (one of Qatar’s biggest conglomerates), and a billionaire whose business acumen had him recognized as one of the most influential Arab businessmen in the world, Sheikh Faisal had already amassed a substantial private collection of historically important regional artifacts, plus a few quirky pieces of interest, allowing visitors an intimate look into Qatari life and history.
In an interview with Qatari channel Alrayyan TV in 2018, Sheikh Faisal said that the museum started as a hobby.
“I used to collect items whenever I got the chance,” he said. “As my business grew, so did my collections, and soon I was able to collect more and more items until I decided to put them in the museum for the public to enjoy.”
His private cabinet of curiosities has since evolved into a 130-acre complex. Through the fort-like entrance gate lies an oryx reserve, an impressive riding school and stables, a duck pond and a mosque built with a quirky leaning minaret. There’s now even a five-star Marriott hotel, two cafes and the Zoufa restaurant serving modern Lebanese cuisine.
Of course, there’s also the super-sized museum, with a recently-opened car collection housing everything from vintage Rolls-Royces to wartime Jeeps and colorful Buicks. Outside you’ll find peacocks roaming the grounds, and signs warning drivers to be aware of horses and ostriches.
Visitors to the FBQ museum are free to explore the grounds and can even enter the stables to pat the horses.
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Greenland’s leader says US officials’ visit is ‘highly aggressive.’ Trump says it’s ‘friendliness, not provocation’
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Greenland’s prime minister said a planned visit to the island by US officials, including second lady Usha Vance, is “highly aggressive,” plunging relations to a new low after President Donald Trump vowed to annex the autonomous Danish territory.
But despite the backlash, Trump has insisted the visit is about “friendliness, not provocation” – and claims the US team was “invited.”
Vance, the wife of US Vice President JD Vance, will travel to Greenland this week to watch the island’s national dogsled race and “celebrate Greenlandic culture and unity,” according to a statement from the White House. National security adviser Mike Waltz is also expected to visit the territory this week, according to a source familiar with the trip.
Greenland Prime Minister Mute B. Egede called the US delegation’s trip to the island “highly aggressive” in an interview with Greenlandic newspaper Sermitsiaq on Sunday, and raised particular objection to Waltz’s visit.
“What is the national security adviser doing in Greenland? The only purpose is to demonstrate power over us,” Egede said. “His mere presence in Greenland will no doubt fuel American belief in Trump’s mission — and the pressure will increase.”
Trump claimed on Monday that people in Greenland have responded warmly to the US’s recent interest in the territory. “They’re calling us. We’re not calling them. And we were invited over there,” he said.
“We’re dealing with a lot of people from Greenland that would like to see something happen with respect to them being properly protected and properly taken care of,” Trump told reporters following a meeting with his Cabinet.
“I think Greenland is going to be something that maybe is in our future,” Trump added.
The president said he believes Secretary of State Marco Rubio would be traveling to Greenland too.
Trump’s idea to annex Greenland has thrown an international spotlight on the territory, which holds vast stores of rare earth minerals critical for high-tech industries, and has raised questions about the island’s future security as the US, Russia and China vie for influence in the Arctic. Trump has repeatedly expressed interest in the US taking the island by force or economic coercion, even as Denmark and Greenland have firmly rejected the idea.
Some scientists believe that fatty acids such as decanoic acid and dodecanoic acid formed the membranes of the first simple cell-like structures on Earth, Pearce said.
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“(This is) the closest we’ve come to detecting a major biomolecule-related signal — something potentially tied to membrane structure, which is a key feature of life,” Pearce said via email. “Organics on their own are intriguing, but not evidence of life. In contrast, biomolecules like membranes, amino acids, nucleotides, and sugars are central components of biology as we know it, and finding any of them would be groundbreaking (we haven’t yet).”
Returning samples from Mars
The European Space Agency plans to launch its ExoMars Rosalind Franklin rover to the red planet in 2028, and the robotic explorer will carry a complementary instrument to SAM. The rover LS6 will have the capability to drill up to 6.5 feet (2 meters) beneath the Martian surface — and perhaps find larger and better-preserved organic molecules.
While Curiosity’s samples can’t be studied on Earth, the Perseverance rover has actively been collecting samples from Jezero Crater, the site of an ancient lake and river delta, all with the intention of returning them to Earth in the 2030s via a complicated symphony of missions called Mars Sample Return.
Both rovers have detected a variety of organic carbon molecules in different regions on Mars, suggesting that organic carbon is common on the red planet, Williams said.
While Curiosity and Perseverance have proven they can detect organic matter, their instruments can’t definitively determine all the answers about their origins, said Dr. Ashley Murphy, postdoctoral research scientist at the Planetary Science Institute. Murphy, who along with Williams previously studied organics identified by Perseverance, was not involved in the new research.
“To appropriately probe the biosignature question, these samples require high-resolution and high-sensitivity analyses in terrestrial labs, which can be facilitated by the return of these samples to Earth,” Murphy said.
New design revealed for Airbus hydrogen plane
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In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.
Grand designs
European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.
The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.
The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.
The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.
Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.
Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.
In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.
France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).
The stylish interiors have been causing a stir online, as has the double-decker dining car.
Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
Of course, he said yes to coming back to the series, which eventually required him to live in Italy for a few months for filming.
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During production, White revealed to Gries that Greg is “very sinister.” That became rather irrefutable by the season’s climax, which saw Tanya’s demise orchestrated by her now-husband.
Come Season 3, Gries had to rewrite Greg’s backstory again, this time drawing from some unlikely sources for inspiration, like HBO docuseries “The Jinx,” about late convicted killer Robert Durst, and the case involving the man who came to be known as the Tinder Swindler.
Gries said he was struck by Durst’s “kind of seemingly even keel personality,” which served as a model for where Greg was headed, someone “who doesn’t really show a great deal of emotion, doesn’t seem to get too angry, just gets a little bit irritated and is dangerous.”
“There’s a bridled rage underneath. And those kind of people I find – at least with respect to Gary, Greg, Gary – fascinating,” he said.
And yet, while searching for an empathetic way back to portraying his character, Gries kept wondering if there was anything still redeeming about Greg.
An important “wake up moment” came during a decisive conversation he had with White just before filming in Thailand, in which the show’s creator said of Greg, in no uncertain terms: “He’s a psychopath.”
“And that was it. It was like, ‘back to the drawing board.’ And it really did help me,” Gries said.
The penultimate episode of the series will air on Sunday, an evening that thanks to “Lotus” and other shows has again become a night of appointment viewing amid a general move away from binge watching. Gries said he appreciates the shift.
“We’re a society that in a weird way doesn’t understand the beauty of waiting. The beauty of the space between the notes,” he shared. “If I binged (‘White Lotus’) I’d feel like I just ate too many chocolates. It just wouldn’t be the same. You need to process this.”
“The White Lotus” airs Sundays at 9 p.m. EDT on HBO, with the episode available to stream on Max. HBO and Max, like CNN, are owned by the same parent company, Warner Bros. Discovery.
Challenging our perceptions of ‘perfection’
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With health influencers raising the bar for success, the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength.
While seeing others’ achievements can be motivating, it can also be discouraging if your progress doesn’t match theirs.
Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve, Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress.
“It’s a fantasy in many ways, and once you start chasing after it, you constantly find yourself embroiled in a sense of doubt and deficit,” he said.
Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism, as they tend to be bombarded with impossible beauty standards and societal expectations.
Renee McGregor, a UK-based dietitian who specializes in eating disorders and athlete performance, encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them.
“The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially, then you know that they (could be willing) to sell you a lie.”
Whether you want to try a new challenge or product that promises amazing results, McGregor suggests doing your research and seeking diverse perspectives, including consulting with doctors when possible.
Water and life
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Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Researchers identified salt minerals in the Bennu samples that were deposited as a result of brine evaporation from the asteroid’s parent body. In particular, they found a number of sodium salts, such as the needles of hydrated sodium carbonate highlighted in purple in this false-colored image – salts that could easily have been compromised if the samples had been exposed to water in Earth’s atmosphere.
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Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
New design revealed for Airbus hydrogen plane
renzo protocol
In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.
Grand designs
European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.
The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.
The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.
The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.
Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.
Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.
In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.
France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).
The stylish interiors have been causing a stir online, as has the double-decker dining car.
Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
Family affair
rhino fi
Americans Brittany and Blake Bowen had never even been to Ecuador when in 2021 they decided to move to the South American country with their four children.
Tired of “long commutes and never enough money” in the US, the Bowens say they love their new Ecuadorian life. “We hope that maybe we’ll have grandkids here one day.”
Erik and Erin Eagleman moved to Switzerland from Wisconsin with their three children in 2023.
“It feels safe here,” they tell CNN of their new outdoorsy lifestyle in Basel, close to the borders with France and Germany. Their youngest daughter even walks to elementary school by herself.
For adventures with your own family, be it weekend breaks or something longer-term, our partners at CNN Underscored, a product review and recommendations guide owned by CNN, have this roundup of the best kids’ luggage sets and bags.
Starry, starry nights
For close to 100 years, Michelin stars have been a sign of culinary excellence, awarded only to the great and good.
Georges Blanc, the world’s longest-standing Michelin-starred restaurant, has boasted a three-star rating since 1981, but this month the Michelin guide announced that the restaurant in eastern France was losing a star.
More culinary reputations were enhanced this week, when Asia’s 50 best restaurants for 2025 were revealed. The winner was a Bangkok restaurant which is no stranger to garlands, while second and third place went to two Hong Kong eateries.
You don’t need to go to a heaving metropolis for excellent food, however. A 200-year-old cottage on a remote stretch of Ireland’s Atlantic coast has been given a Michelin star. At the time of awarding, Michelin called it “surely the most rural” of its newest winners.
Mindful wellness challenges
If you’re the type of person who thrives on challenges and pushing your limits, this doesn’t mean you need to shy away from wellness challenges altogether. But before diving in, take a step back and ask yourself if you’re pursuing the challenge for the right reasons, McGregor said.
velodrome finance
Some people want to try these challenges because they believe something is missing from their life, and they’re looking to attain “worth” or receive validation, McGregor noted.
A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about showcasing your accomplishments on social media or some other reason.
Before trying any new trend, make sure you have the foundation to handle it and be aware of any potential risks, McGregor said.
For casual runners, this might mean signing up for a 5K but building your endurance gradually while incorporating other strength training exercises into your routine. For more intense challenges, such as a marathon, McGregor encourages people to consult with professionals or a coach who can monitor your progress and condition along the way.
Focusing on sustainable habits
Both McGregor and Curran emphasize the importance of fostering sustainable health habits before embarking on more extreme challenges.
Rather than chasing the idea of being “healthy,” McGregor suggests focusing on actual healthful behaviors and starting small.
If you’re a highly sedentary person and want to add more movement to your day, try doing lunges while brushing your teeth or taking short walks throughout your typical routine.
A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
swell
Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
“You have a government that is reckless about what is going to happen to Guyana,” said Melinda Janki, an international lawyer in Guyana who is handling several lawsuits against Exxon. It’s pursuing “a supposed course of development that is actually backward and destructive,” she told CNN.
kelpdao
And while plenty of Guyanese people welcome the new oil industry, some say Guyana’s startling economic statistics do not reflect a real-world prosperity for ordinary people, many of whom are struggling with the higher prices accompanying the oil boom. Inflation rose 6.6% in 2023, with prices of some foods shooting up much more rapidly.
“Since the oil extraction began in Guyana, we have noticed that our cost of living has gone sky high,” said Wintress White, of Red Thread, a non-profit that focuses on improving living conditions for Guyanese women. “The money is not trickling down to the masses,” she told CNN.
CNN contacted President Ali, the Ministry of Natural Resources and the Ministry of Finance for comment but received no response.
Guyana, a former Dutch then British colony which gained independence in 1966, is one of only a handful of countries that is a “carbon sink,” meaning it stores more planet-heating pollution than it produces. This is due to its vast rainforest; trees remove carbon dioxide from the atmosphere as they grow.
The country has protected its biodiversity where others have destroyed theirs, President Ali said in a BBC interview last year. In 2009, the country signed an agreement with Norway, which promised Guyana more than $250 million to preserve its 18.5 million hectares, or nearly 46 million acres, of forests.
Ali insists the country can balance climate leadership and fossil fuel exploitation. The new oil wealth will allow Guayana to develop, including building climate adaptations such as sea walls, he has said. He has also pointed to the continued failures of wealthy countries, already grown rich on their own fossil fuels, to help poorer countries with climate finance.
But there are concerns Guyana could fall victim to the “resource curse,” in which vast, new wealth ?can actually make life worse for those who live there.
The voice of ‘White Lotus’ star Walton Goggins is the lullaby we didn’t know we needed
jumper exchange
While his “White Lotus” character Rick has been the source of some stress this season, Walton Goggins is here to soothe us into a state of dreamy sleep to make up for it.
The actor has partnered with relaxation and meditation app Calm for one of their famed Sleep Stories, lending his smoky voice to a fable titled “The Yard Sale.”
Goggins announced the Sleep Story on his verified Instagram on Tuesday, writing, “A friend once said to me the first question you ask someone shouldn’t be, ‘How are you?’ but rather, ‘How did you sleep last night?’ I agree.”
The post included an excerpt from the story, in which Goggins is heard languidly instructing listeners to relax their bodies and get into bed. “You could even climb into a hammock,” he added. “I wouldn’t do that because I’ve never gracefully got in or out of one.”
In the caption, the actor also wrote that he “wanted to create a Sleep Story that feels dreamlike, helping people slow their minds down by wandering through a yard sale (which happens to be one of my favorite things to do), uncovering hidden treasures.”
“It’s the Walton Goggins version of counting sheep. I hope you enjoy,” he added.
Other celebrities who have read bedtime stories in the hopes of putting audiences to sleep include Dolly Parton and the late Jimmy Stewart, whose voice was featured in a Calm Christmas Sleep Story in 2023 thanks to generative AI technology.
Goggins currently stars on “The White Lotus,” where his character is often the most stressed out and tortured of the ensemble, at one point setting a slew of snakes free.
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An astronaut’s awe-inspiring views from life in space
жесток порно видео
Longtime NASA astronaut Don Pettit, who has ventured to space four times, returned to Earth on Saturday night from the International Space Station. Pettit, who turned 70 on Sunday, landed at 9:20 p.m. ET in a Soyuz spacecraft with Roscosmos cosmonauts Alexey Ovchinin and Ivan Vagner near Zhezkazgan, Kazakhstan, after a seven-month stay aboard the orbiting laboratory.
The scientist invented the first object patented in space — called the Capillary Beverage, Space Cup or Zero-G cup, which makes it easier to drink beverages in the absence of gravity, and he is also a celebrated astrophotographer known for capturing unique views of the cosmos.
“One of the things I like to do with my astrophotography is to have a composition and a perspective that’s different than an Earth-centric one, typically showing an Earth horizon with the atmosphere on edge, the limb, and then some kind of astronomy, astrophotography, in relationship to that,” Pettit said from the space station during an April 3 interview with astrophysicist Neil deGrasse Tyson.
“Earth is amazingly beautiful when your feet are firmly planted on the ground, and it’s beautiful from space,” Pettit said. “And it’s hard to say what is more beautiful. I think it’s because space is a unique opportunity we seek to focus on the beauty of being in orbit. If we had people living their whole life in orbit, when they come down to Earth, they would probably think that was the most beautiful perspective they’d ever seen.”
Pettit takes his photos from the cupola on the space station, a favorite of crew members due to its seven windows that overlook Earth.
Here are some of his most unforgettable views of what it’s like to live in space that he captured over the past seven months.
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Algunos culturistas pueden optar por tomar una dosis más alta de 100 mg al
día durante las primeras dos semanas, seguida de 50 mg al día durante las siguientes dos semanas.
El clomifeno se toma típicamente durante cuatro a seis semanas después de un ciclo de
esteroides anabólicos. La dosis comúnmente recomendada es de 50 mg al día durante las primeras dos semanas, seguida
de una reducción a 25 mg al día durante las siguientes dos semanas.
Es un esteroide relativamente bien tolerado, por lo que
no causa ningún efecto secundario potencial hasta que se toma su sobredosis o se utiliza a
largo plazo. La mayoría de los usuarios novatos utilizan esta droga en su primer ciclo de esteroides.
Este fármaco está disponible con diferentes ésteres adjuntos como Enantato, Cipionato,
Propionato y Undecorato. Espere algo de aumento de masa muscular magra y de peso mientras toma Anadrol, aunque la mayor parte de
este aumento de peso se debe principalmente
a la retención de agua.
No hablaremos de toda la estructura muscular
porque podríamos escribir un artículo entero sobre ello y
no llegaríamos a profundizar lo suficiente.
Estos antibióticos eliminan las bacterias que causan el
acné y también pueden ser de naturaleza antiinflamatoria.
Para eliminar la grasa se hace una liposucción utilizando una cánula que aspira
los adipocitos.
Así que hoy toca recopilar a los 10 mejores culturistas naturales de la historia.
Recurrir al Doping no te va a permitir APRENDER las estrategias adecuadas para conseguir resultados SIN ellos y generará DEPENDENCIA porque lo que no seas capaz de conseguir antes
de forma pure, tampoco sabrás obtenerlo entre ciclos, después.
Un observador desinformado podría encontrarse en dificultad si se le pidiera enumerar las
diferencias entre algunos culturistas naturales de altísimo nivel y un culturista
dopado. Por mucho que existan algunas personas con una genética excepcionalmente favorable,
un culturista natural no llegará nunca a pesar 120kg midiendo
178cm con músculos duros como la roca y una vascularización que recubre el cuerpo entero.
Las diferencias entre un culturista Natural y un culturista Dopado
son a menudo muy llamativas. Los esteroides, la hormona del crecimiento, la insulina
y los diuréticos contribuyen a crear un físico más grande, más duro
y más definido. Hay una realidad que afecta especialmente a dos fármacos que son la cimetidina y la espironolactona.
Los esteroides como Deca, Tren y Check E son capaces de proporcionarle a su cuerpo altos niveles de testosterona exógena que reemplaza la producción natural de
testosterona de su cuerpo. El aumento de los niveles de testosterona
desencadenará una serie de efectos anabólicos que incluyen un aumento en el IGF-1, la retención de nitrógeno y la síntesis de proteínas que luego
promueven el crecimiento del músculo esquelético.
De hecho, algunos usuarios han tenido aumentos de
peso de cuerpo de 10 libras o más en sólo un semana corrida.
Por otra parte, Usted puede esperar una recuperación más rápida de
sus entrenamientos, así como una sensación de bien estar y estado de ánimo mejora.
Independientemente del propósito del uso, los efectos secundarios del
acetato de trembolona siempre incluirán la supresión de testosterona
natural. Todos los esteroides anabólicos suprimen la producción natural de testosterona pero la tasa de supresión varía mucho de un esteroide a otro.
En caso de un ciclo basado en la testosterona y que dure menos de 20 semanas, no hay necesidad de
hacerlo. La mejor manera de comprobar los niveles hormonales es, por supuesto, hacer un análisis de sangre.
En mi experiencia, puedo decir que las personas en el primer ciclo son a menudo hipersensibles y se dicen a sí mismos los síntomas mencionados.
Como resultado, toman Inhibidores de Aromatasa innecesariamente y bajan el nivel de
Estradiol por debajo de lo regular.
EQ es uno de los pocos esteroides que se usa únicamente con fines veterinarios.
La parte ” equi ” del nombre indica que este producto está
diseñado para su uso en caballos. Queda prohibida toda reproducción sin permiso
escrito de la empresa a los efectos del artículo 32.1, párrafo segundo,
de la Ley de Propiedad Intelectual. Asimismo, a los efectos establecidos en el artículo 33.1 de Ley de Propiedad Intelectual,
la empresa hace constar la correspondiente reserva de derechos,
por sí y por medio de sus redactores o autores.
La pena de cárcel por el tráfico de medicamentos asciende a tres años, que puede verse agravada por otros delitos como la organización legal o blanqueo de capitales.
Es, en cualquier caso, muy inferior al tiempo en prisión que puede pasar alguien condenado por tráfico
de drogas como la cocaína o el Mdma que pueden ascender a seis años o a 12 con pertenencia a
organización felony.
Todo esto conduce a algunas consideraciones serias cuando está pensando en utilizar esteroides para mejorar el rendimiento y el cuerpo.
Apilar múltiples esteroides cuando es un novato va a confundir no solo sus resultados, sino también sus efectos secundarios
y los pasos que debe seguir en la terapia posterior al ciclo.
Mantenerlo simple para su primer ciclo de esteroides
es perfect, y la testosterona es la mejor manera de hacerlo.
En el caso de este último, la dosis de testosterona es
considerablemente más baja y lo suficiente para mantener un nivel saludable de esta hormona androgénica masculina crítica durante
su ciclo. Profundicemos en por qué la inclusión de testosterona en cada ciclo de
esteroides es tan importante. En general, la testosterona es un gran esteroide para aumentar el volumen, que genera buenas ganancias
en masa y fuerza muscular, con efectos secundarios controlables.
Cualquier beneficio positivo de tales compuestos se vería eclipsado significativamente por los efectos
secundarios graves que traen a una mujer. Una mujer que usa cualquier esteroide anabólico no puede simplemente tomar la misma dosis y
usar la misma duración de ciclo que un usuario masculino.
Los efectos drásticos y drásticos que tienen los
esteroides en todas las usuarias hacen que sea absolutamente necesario
adaptar un ciclo de esteroides específicamente
para las necesidades femeninas. Hay muchas razones por las
que las mujeres eligen no usar esteroides para mejorar el físico o aumentar el rendimiento.
Las mujeres que usan esteroides corren el riesgo de sufrir cambios fisiológicos considerables.
Esto ya no es un síntoma de uso de esteroides, sino de abuso, incluso de hormona de crecimiento.
Para minimizar este riesgo, es fundamental que los usuarios mantengan los ciclos de Winstrol cortos y eviten consumir otras sustancias
que afecten al hígado, como el alcohol o medicamentos hepatotóxicos.
Se utiliza principalmente en ciclos de definición para ayudar a los culturistas a reducir la grasa corporal mientras mantienen la masa muscular.
Su acción sobre el tejido muscular y su capacidad para reducir la retención de agua permiten a los usuarios alcanzar un aspecto seco
y bien definido, lo cual es best en etapas de corte. Además, Nolvadex es una droga muy preferida entre los culturistas porque los salva de los efectos secundarios de
varios esteroides anabólicos. Si desea usar Nolvadex en términos de culturismo, tome el consejo de nuestros expertos en entrenamiento y obtenga consejos de ciclismo libre de ellos.
Se cree que el equipo de lucha y levantamiento de pesas de Rusia se ha dopado con testosterona sintética entre otros esteroides.
Solo un 0,6% de jóvenes entre 14 a 18 años admiten haberlos probado alguna vez en la vida.
“En los últimos tres años hemos cerrado al menos siete laboratorios de este tipo en España”, declaran fuentes
de la Unidad de Delincuencia Especializada y Violenta (Udev) de la Policía Nacional.
Asimismo, tampoco diremos si son más o menos malos que otro tipo de drogas,
ya que hemos enlazado un artículo arriba en el
que hablamos de sus efectos secundarios. Que cada cual juzgue por si mismo y sea libre de hacer con su cuerpo lo que quiera.
Si la testosterona no se incluye en todos los ciclos, los síntomas de testosterona baja o nula aparecerán no
solo mientras esté usando esteroides, sino también después de que termine su ciclo, así como la
producción natural tardará un tiempo en comenzar a aumentar nuevamente.
La terapia posterior al ciclo también es un área crítica que contribuirá a recuperar los niveles naturales
de testosterona después de un ciclo de
esteroides.
References:
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Esto scale back aún más el riesgo de efectos secundarios, ya
que evita una oleada repentina de testosterona exógena, manteniendo niveles más estables en el cuerpo.
Los únicos efectos secundarios reportados por las mujeres en el
estudio de one hundred fifty mg fueron una disminución de la libido
y un aumento de la fatiga, probablemente debido a una menor producción de testosterona endógena.
Este es un ciclo común de aumento de volumen que
combina dos de los esteroides más poderosos para ganar masa muscular.
Esto puede ser beneficioso tanto para atletas profesionales como para entusiastas del fitness que buscan mejorar su desempeño en el gimnasio o en competiciones deportivas.
Aunque los corticoides no son tan nocivos
como los esteroides anabólicos, tienen muchos efectos secundarios, incluso pueden debilitar los
huesos y causar cataratas. Winstrol (estanozolol) es un esteroide de corte que se utiliza para aumentar la masa muscular
magra al tiempo que disminuye la masa grasa.
También tiene un efecto diurético, secando el cuerpo y mejorando la definición muscular.
La decisión sobre si debe comenzar a usar esteroides anabólicos depende enteramente de usted.
Muchas personas con experiencia recomiendan que no empiece
a usar AAS a menos que tenga 20 años o más
y entrene en un gimnasio durante al menos three años.
Esto se debe al hecho de que antes de los 20 años existe
la posibilidad de que su sistema endocrino no esté completamente desarrollado y usted simplemente
no está mentalmente preparado y puede arrepentirse de esta decisión en el futuro.
Dichos esfuerzos deberán hacer énfasis en alternativas al uso de esteroides
anabólicos, tales como entrenamiento, dieta y suplementos nutricionales adecuados.
Así mismo, se deberá luchar por inculcar un sentido de ética y juego justo en los deportes
de competencia. Programas estrictos para el management de dopaje y mejoras en la detección de esteroides son cruciales para disminuir el uso de esteroides en deportes de competencia.
Los efectos secundarios de Nolvadex son normalmente bajos
en dosificaciones de 30 mg/día.
Por esta razón, los SARM sólo deben comprarse a proveedores fiables que tengan un certificado de análisis para cada
lote. La mayoría serán a largo plazo, por el abuso de esta sustancia y
en dosis no adecuadas, como enfermedades a nivel renal,
hepático, cardiaco, hemático, endocrinológico y dermatológico.
Hay también diferentes tipos de esteroides anabólicos, pero
la mayoría de estos son derivados de la testoterona.
Krieger fue uno de los miles de jóvenes atletas lesionados por el plan del gobierno
de Alemania Oriental que buscaba dominar el mundo de los deportes olímpicos gracias a la química.
En la mayoría de los casos, los entrenadores suministraban los esteroides
a sus deportistas diciéndoles que las píldoras eran vitaminas y complementos naturales.
Sus enormes físicos y su comportamiento agresivo inspiraron al comité olímpico internacional a realizar las primeras pruebas
de drogas en el año 1970.
Las fotos de ciclos bien estructurados muestran a los ciclistas en plena acción,
demostrando su resistencia, velocidad y habilidad técnica.
Estas imágenes capturan la emoción y la intensidad
del ciclismo y son una excelente manera de motivar e inspirar a otros ciclistas
a alcanzar su máximo potencial. Pero hay que tener cuidado a la hora de interpretar estos resultados, ya que la ALT y la
AST también aumentan debido al entrenamiento. Y en función de la cantidad empleada en miligramos por semana,
se calcula la carga anabólica. Y cuando esto ocurre en el
músculo esquelético, produce como consecuencia un aumento
del contenido de proteínas contráctiles, es decir, el músculo aumenta de tamaño.
Estos fármacos son ilegales en la mayoría de países y considerados sustancias dopantes
por los principales organismos internacionales como es la WADA.
Debe ser utilizado en combinación con un estilo de vida saludable para
obtener los mejores resultados. Además, la oxandrolona también puede
aumentar la producción de glóbulos rojos en el cuerpo, lo que mejora la capacidad de transporte de
oxígeno. Un gran debate en el culturismo es
si es mejor el culturismo natural o el uso de esteroides.
Algunos argumentan que los esteroides sólo permiten a las personas llegar a un cierto punto y les llevaría
demasiado tiempo llegar allí de forma pure, mientras que otros dicen que el
culturismo natural no produce ningún resultado notable.
Hay muchos pros y contras en ambos lados, por lo que es mejor investigar por su cuenta antes de decidir qué opción es mejor para usted.
Hay varias formas de tomar esteroides y muchas opiniones diferentes sobre cuál es la mejor.
El citrato de clomifeno (Clomid) y el Tamoxifeno (Novaldex) se deben de emplear después de cualquier tipo de ciclo de esteroides, para ayudar
a restaurar la producción pure de la testosterona. El hecho de que los esteroides sean perjudiciales y en qué medida depende principalmente del tipo de sustancias utilizadas y del grado de conocimiento que el usuario
tenga sobre ellas. Con ciclos bien pensados y planificados, no hay efectos secundarios o éstos
son mínimos. Desafortunadamente, muchas personas deciden usar esteroides sin tener un conocimiento elemental, comprando drogas de sus amigos
en el gimnasio. Los esteroides anabólicos, como su nombre lo
indica, aumentan la intensidad de los procesos anabólicos (de crecimiento) en el cuerpo, la síntesis de
proteínas, la masa muscular y el aumento de fuerza.
Con dosis moderadas, Anavar puede generar ganancias musculares significativas y ayudar a quemar
grasa. Un ciclo de 5 semanas de Anavar puede resultar
en ganancias musculares de alrededor de 5 kg y una pérdida de grasa related.
Este tipo de seguimiento es especialmente útil para aquellos que están considerando realizar un ciclo de
esteroides y desean tener una concept clara de los
resultados potenciales. Las alternativas naturales funcionan imitando compuestos esteroides naturales o aumentando los niveles de testosterona en el cuerpo.
TestoPrime es un suplemento diseñado para aumentar de manera pure la producción de testosterona en el
cuerpo. Proporciona las vitaminas y minerales necesarios para que el organismo produzca hormonas por sí mismo,
sin recurrir a inyecciones de esteroides sintéticos.
La verdad es que los resultados dependen de tu genética y de otros factores como tus comidas
y el tipo de entrenamientos.
Anadrol es uno de los esteroides más tóxicos que se
pueden tomar en cuanto a la salud hepática y cardíaca, según nuestras pruebas de función hepática y perfil lipídico.
Por lo tanto, no es de extrañar que Dianabol sea uno de
los esteroides más buscados en el mercado debido a sus excepcionales propiedades
para construir masa muscular. Por lo tanto, sus beneficios son similares a los de Anavar; sin embargo, Winstrol causa efectos
secundarios más severos en cuanto a alteraciones negativas en el colesterol
y toxicidad hepática.
Clomid, o citrato de clomifeno, es una hormona sintética desarrollada inicialmente para ayudar a estimular la ovulación. A
menudo se prescribe a mujeres que tienen dificultad para
ovular, como aquellas con síndrome de ovario poliquístico (SOP).
Clomid también se usa como terapia posterior al ciclo (PCT) para ayudar
a restaurar la producción regular de testosterona después
del uso de esteroides anabólicos. El citrato de tamoxifeno, o Nolvadex, es un fármaco comúnmente utilizado en las
terapias posteriores al ciclo. Es un SERM, o modulador selectivo del receptor de estrógeno,
que ayuda a restaurar el equilibrio natural de hormonas del cuerpo después del uso prolongado de esteroides anabólicos.
Al tomar un ciclo, encontrará que los niveles naturales de testosterona de su cuerpo disminuyen,
lo que aumenta los niveles de estrógeno. Los esteroides legales son compuestos diseñados para imitar
los efectos de los esteroides anabólicos pero son seguros de
tomar y están aprobados por la FDA.
Las desventajas de los esteroides son que pueden provocar cambios de humor, paranoia y
brotes de acné severos. El submit ciclo, también conocido como terapia submit ciclo o PCT por
sus siglas en inglés, es un proceso que se realiza después de un ciclo de esteroides
anabólicos para ayudar al cuerpo a recuperar su producción pure de testosterona.
A diferencia de otros esteroides anabólicos, la oxandrolona tiene un menor
riesgo de causar efectos secundarios androgénicos, como el desarrollo de características
masculinas, el acné y el crecimiento del vello corporal.
Esto la convierte en una opción más atractiva para las mujeres que buscan mejorar su rendimiento y apariencia sin experimentar estos efectos secundarios indeseables.
En resumen, un ciclo de esteroides puede tener un impacto significativo en la apariencia física de una persona,
especialmente en términos de aumento de la masa muscular y reducción de la grasa corporal.
Las imágenes antes y después son una forma visualmente impactante de
documentar y demostrar estos cambios. Sin embargo, es importante
tener en cuenta los riesgos para la salud y consultar siempre con profesionales antes de embarcarse en el
uso de esteroides.
Mujeres, si tu objetivo es aumentar de volumen, no utilices winstrol, pero si buscas quemar grasa y
definirte, el winstrol puede ser una opción. Muchos
esteroides estan prohibidos para lasmujeres, ya que la mayoría
de los anabolicos tienen propiedades androgénicas. La segunda
modificación es que se agrega un grupo metilo a la posición #17 del carbono.
Esto es común en los esteroides orales porque el grupo metilo protege al esteroide de ser destruido
por el metabolismo del hígado. Winstrol no solo
se usa en humanos, sino que además, es uno de los fármacos que los veterinarios pueden usar para mejorar y promover el crecimiento muscular en los animales.
References:
winnie v steroids; ariaqa.com,
Pero tras años tomando esteroides y anabólicos, obviamente sé lo
que estoy haciendo”, advirtió. Chanel todavía contó que Piana luchó contra el vicio de opio y que creía que estaba limpio, también afirmó que el fisiculturista usaba esteroides hace más de 20 años. En la ocasión, Piana fue llevado al hospital y colocado en coma inducido. El fisicoculturista Shawn Rhoden falleció recientemente a causa de un ataque al corazón, pero fue quien le quitó la corona a Phil Heath después de siete años de ostentarla, en el concurso de Mr. Olimpia.
El informe de la autopsia de Wealthy Piana no estableció un vínculo entre el consumo de drogas y su muerte, pero tampoco excluyó el consumo de drogas como factor. Piana murió después de colapsar durante un corte de pelo, por lo que no se descarta por completo la participación de drogas. Ya era demasiado tarde cuando la Oficina del Médico Forense y la policía pidieron que se conservaran las muestras. Pellan dijo que era imposible descartar el uso de drogas porque no había muestras de admisión disponibles. Debido a la falta de hallazgos toxicológicos y las múltiples variables contribuyentes potenciales, el informe de la autopsia de Rich Piana no pudo determinar la causa exacta de la muerte. Descubre 3 plantas aromáticas que ahuyentan chinches de forma pure. Ideales para el calor y humedad, son fáciles de cuidar y decoran tu hogar.
Estoy completamente feliz con la decisión que tomé de iniciarme en los esteroides cuando era joven”, precisó.
Después también su esposa Sara Piana, de la que vivía separado, confirmó al
triste noticia vía Fb. Él mismo confesó su adicción, gracias a las cual lució una musculatura descomunal, con brazos más gruesos
que su cabeza, su gran sueño. Piana sabe de los peligros que implica el consumo de
esteroides, sin embargo él dice estar feliz con la vida que lleva y que pretende seguir igual.
Comprar esteroides legales Tren Acetate precio ordenar anabólicos esteroides en línea ciclo.
Los servicios de emergencia encontraron esteroides y un polvo blanco en su vivienda.
Tenía una gran cantidad de seguidores en Web
y usó YouTube para documentar su vida como culturista, obteniendo
casi 28 millones de visitas.
Aunque en un primer momento el consumo de esteroides anabolizantes
se popularizo entre los deportistas, con el paso del tiempo pasaron a convertirse en tendencia
entre los no profesionales. Sujetos al dictamen de ciertas reglas sociales que
promueven el culto al cuerpo, la delgadez y otros canones,
multitud de personas empezaron a utilizar esteroides como forma rapida y aparentemente no peligrosa de conseguir estos objetivos.
El famoso fisicoculturista estadounidense Wealthy Piana murió este viernes a los forty six
años tras haber pasado dos semanas internado en coma inducido
por una posible sobredosis de esteroides. Wealthy Piana,
un famoso fisicoculturista estadounidense se encuentra en coma
luego de una sobredosis de esteroides.Hace varios años, Piana manifestó a través de
un video en YouTube que era adicto a los esteroides, los cuales consumía
desde los 18 años. —Quedaron excluidos los pacientes diagnosticados de colitis ulcerosa,
colitis indeterminada, colitis eosinofilica o colitis infecciosa,
comprar esteroides legales tren acetate. Ademas no se pueden realizar estudios con personas que consuman anabolizantes y ver sus efectos
a los 20 anos y las enfermedades o muertes causadas en consumidores de EAAs no pueden ser probadas mediante una relacion causa-efecto.
Su novia Chanel Jansen dio aviso a la policía luego
de encontrarlo inconsciente en el piso de su mansión de Florida.
En el lugar había al menos 20 botellas de esteroides,
a los cuales el deportista confesó ser adicto desde
los 18 años e invertir miles de dólares en su compra
al mes. El diario The Solar ha informado en las últimas horas que Rich Piana
permanece hospitalizado en pronóstico grave y en coma inducido después de
que su novia lo encontrase inconsciente y tras haber sufrido un golpe en la cabeza
en su domicilio. Empezó a mostrar sus exagerados músculos y sus entrenamientos a través de
esta purple social, y ha alcanzado la increíble cifra de 1,2 millones de seguidores.
Wealthy Piana empezó a levantar pesas a los eleven años, y a los 15 ya competía en concursos de fisioculturismo.
Desde entonces hasta sus actuales 46 años, ha llevado su pastime hasta el máximo exponente, y ha alcanzado la fama en Instagram.
En ese sentido, uno de los casos que ha impactado en el último tiempo es el del fisicoculturista norteamericano Rich Piana,
quien no tiene problemas en reconocer que desde hace años toma
esteroides anabólicos para alcanzar el cuerpo que toda su vida ha soñado.
Posteriormente, la policía le incautó hasta 20 botellas de esteroides.
En el año 2016 publicó un vídeo en YouTube
en que explicaba la situación y animaba a evitar su error.
El estadounidense reconoció en un video de YouTube que
durante 27 añs tomó suplementos y, a pesar de que se trataba de una rutina no muy
sana, nunca se arrepintió.
Además de las nueve comidas diarias, el norteamericano bebe batidos de proteínas
y suplementos para mantener su cuerpo. “No hay razón para tomar esteroides, solo hieres tu cuerpo y a ti mismo. Pero si quieres convertirte en culturista profesional, ¿sabes qué?, vas a tener que tomarlos, no vas a tener elección”, aseguró Rich Piana en 2016.
Su novia Chanel Jansen lo encontró inconsciente y
con un golpe en la cabeza en el piso de su casa en Florida.
Tras intentar socorrerlo, llamó a la policía,
la que finalmente detalló que en el lugar había al menos 20
botellas del producto en cuestión.
Los médicos que llegaron al lugar para tenderle encontraron en la
mesa un polvo blanco no identificado y una tarjeta de crédito.
Suggestions for the prevention and remedy of glucocorticoid-induced osteoporosis.
La muerte del hombre de forty six años en agosto
generó especulaciones sobre el uso de drogas, incluido el
uso de insulina y esteroides anabólicos. Un famoso
fisicoculturista estadounidense está en coma por una
sobredosis de anabólicos. Se trata de Wealthy Piana, de forty six
años, quien ganó el título de Mr.California.
El 10 de agosto, Chanel Jansen, precise novia de
Piana, lo encontró inconsciente, y con un golpe
en la cabeza, sobre el piso de su mansión en Florida.
Posteriormente, la policía le incautó hasta 20 botellas de
esteroides.
“Sólo quiero ser clara, Piana está todavía vivo. Todo lo que su familia y yo pedimos son pensamientos positivos, oraciones y amor”, pidió Jansen en las redes sociales.
Rich Piana, un destacado fisiculturista reconocido en redes sociales, murió luego de haber sido inducido
a un coma médico hace dos semanas. La propia joven ha informado en un mensaje de Instagram que “Rich AÚN ESTÁ VIVO” y
pedido que todo el mundo rece por él. Sin embargo, según medios USA e
internacionales los augurios no son buenos y se habla de una posible sobredosis de anabólicos.
Alarmada, su novia Chanel Jansen llamó a la policía, que
en el posterior registro del domicilio encontró, como explican medios americanos, “20 botellas de estroides”.
Su madre también period fisicoculturista, por lo que él decidió empezar
a entrenar desde los eleven años, luego de ver cómo lo hacía su mamá.
Durante las investigaciones, 20 frascos de esteroides fueron encontrados en el establecimiento.
Su compañera, Chanel, relató a la autoridad que intentó sostener a
su compañero durante el colapso, pero que no consiguió
debido al tamaño y peso de él. Rich Piana empezó a tomarle gusto a este deporte desde muy temprana edad, pero a los 18 años, según comentó, él comenzó con el uso de
esteroides con el fin de ganar competencias importantes.
No se puede hablar del uso de esteroides en el fisicoculturismo sin que se nos venga a la mente el nombre de
Wealthy Piana, un atleta que falleció a los forty six años después de
permanecer en coma por casi dos semanas. Desenlace fatal para Wealthy Piana, el famoso
culturista de forty six años que tenía una enorme legión de
followers en Instagram, y que fue ingresado de urgencia hace 10 días después de que su pareja
le encontrase en su casa tras sufrir una sobredosis.
Dirigía una empresa que se dedicaba a la distribución de suplementos alimenticios y otros productos
relacionados. Según había revelado en una entrevista, entrenaba todos los días (especialmente con máquinas), comía ocho veces diarias
y completaba su rutina con suplementos. Wealthy Piana, uno de
los culturistas más populares en Instagram, falleció en agosto del año 2017 tras dos semanas en coma inducido.
El estadounidense había ingresado en un hospital
después de desmayarse mientras se cortaba el pelo en casa.
La autopsia, a la que Men’s Health tuvo acceso en exclusiva, afirmó que había muerto por
una causa desconocida pero que sufría “significativos” problemas
de corazón. —Libro Anabolizantes Esteroides,
Peptidos Y Otras Sustancias, comprar esteroides legales tren acetate.
References:
steroids before and after pics after one cycle [sigma-talenta.com]
Sin embargo, la hormona parece proporcionar un nivel de toxicidad con dosis extremadamente altas pero
deberías tomar dosis que están mucho más allá de lo que la mayoría de los humanos jamás
emprendería. Este esteroide anabólico no aromatiza en absoluto con lo cual
la retención de exceso de agua es imposible con este esteroide.
Sin embargo, la ginecomastia todavía es posible debido a que la hormona posee una fuerte naturaleza progestágena.
La progesterona tiene la capacidad de estimular el
mecanismo estrogénico en el tejido mamario lo cual puede promover la ginecomastia.
Muchos hombres no tendrán problemas pero la sensibilidad de un individuo a
la ginecomastia puede dar problemas. Otro rasgo común de
la trembolona es su capacidad para inhibir las hormonas glucocorticoides.
Las hormonas glucocorticoides a veces denominadas hormonas del estrés, son en muchos sentidos
lo opuesto a las hormonas esteroides anabólicas ya que destruyen el tejido muscular y promueven la ganancia de grasa.
Igualmente, el uso excesivo de esteroides disminuye la función contráctil y la actividad
mitocondrial en las células cardíacas, promoviendo el deterioro de
la salud cardiovascular. El abuso con el Deca Durabolin y
con cualquier otro esteroide anabólico también eleva los riesgos de sufrir un infarto de
miocardio o un derrame cerebral. Otra situación asociada al uso elevado
y prolongado de un esteroide anabólico, y Deca no es la excepción, es el mayor riesgo de enfermedades cardiovasculares y del corazón.
Aunque no hay una notable aromatización o actividad estrogénica con la trembolona, hemos
encontrado que la progesterona imita los mismos efectos de almacenamiento
de grasa. Comúnmente vemos que la trembolona causa aumentos significativos en el colesterol LDL, lo que
plantea serios riesgos cardiovasculares para los usuarios y aumenta drásticamente la posibilidad de desarrollar hipertensión. El Turinabol es
posiblemente el mejor esteroide para la pérdida de grasa si los usuarios planean incorporar cardio regular en su
rutina de entrenamiento. Hemos visto que los usuarios de Turinabol construyen una cantidad moderada de músculo y queman grasa de manera notable, comparable a lo que se
logra con Winstrol, pero con más volumen muscular.
La testosterona es la hormona que todo el mundo asocia rápidamente al
sexo masculino, y aunque es cierto que es prácticamente exclusiva de los hombres
y que se genera en los testículos, no se debe obviar que los ovarios
también tienen capacidad para producirla en pequeñas cantidades.
Químicamente hablando, son moléculas de lípidos (grasas) que
pertenecen a un grupo de compuestos denominados esteroides, los cuales se
forman a partir del colesterol en las gónadas, la placenta,
la glándula adrenal y el sistema nervioso. Tener niveles adecuados de masa muscular ayudará a
dar soporte a la piel, disminuyendo el impacto de la gravedad con el tiempo
y aumentando el tono muscular. El aumento de músculo junto con la pérdida de grasa
es ventajoso, ya que la pérdida de peso rápida o excesiva a través
de dietas puede resultar en flacidez (debido a la pérdida de
músculo). La masa muscular adicional también ayudará a aumentar la tasa metabólica de una persona, ayudándola indirectamente a quemar más
grasa.
Como regla basic, deberías dejar el ciclo por la mitad
del tiempo que estás en el ciclo. Esto proporcionará a
tu cuerpo el tiempo suficiente para reconstruir tus
niveles de testosterona. Encontrarás que muchos culturistas seguirán el patrón de
dos meses de ciclo, un mes fuera de ciclo. Entre los 30 y los 40 años, los hombres van produciendo menos testosterona
de forma lenta, pero constante.
Sin embargo, eso no significa que esté completamente libre
del grupo de efectos secundarios generales tampoco.
Además, el efecto del anabol en su cuerpo solo dura de
three a 6 horas, por lo que es aconsejable distribuir sus dosis de three a four veces para
lograr mejores resultados en comparación con 1 a 2 dosis.
En dosis altas de 40 mg o más todos los días, aún puede proporcionarle
efectos secundarios causados por el leve androgénico que contiene.
Otra razón por la que algunos culturistas optan por
un monociclo testosterona es porque les permite evaluar su respuesta particular person a la testosterona sin la
interferencia de otros esteroides. Si bien la combinación de varios esteroides
puede ser más efectiva, también puede hacer que sea más difícil determinar qué esteroide está causando un efecto particular.
Una vez que se han tomado estas precauciones, se puede comenzar el ciclo con testosterona.
El ciclo debe comenzar con dosis bajas y aumentar gradualmente durante
las primeras semanas hasta alcanzar la dosis máxima.
En las mujeres está relacionada con aspectos como el humor, el apetito sexual
y la sensación de bienestar. Esto incluye tanto el proceso de maduración de los
órganos sexuales masculinos, como de los caracteres sexuales secundarios en el hombre.
Los esteroides son compuestos orgánicos derivados del
núcleo del ciclopentanoperhidrofenantreno o esterano, que
se compone de vitaminas y hormonas formando cuatro anillos fusionados, tres con seis
átomos y uno con cinco; posee en complete 17 átomos
de carbono. Se han desarrollado más de 200 esteroides anabólicos diferentes,
pero se requiere una prescripción médica para poder
utilizarlos legalmente en los Estados Unidos.
La mayoría de los esteroides utilizados ilegalmente provienen de contrabando de otros países,
son sacados ilegalmente de las farmacias estadounidenses, o son sintetizados en laboratorios clandestinos.
Se encarga de common varias funciones en el cuerpo, como la
producción de espermatozoides, la masa muscular y la densidad ósea.
Cuando se utiliza en exceso o de manera inadecuada, puede tener efectos secundarios y contraindicaciones similares a los
esteroides anabólicos sintéticos. Aunque tremendamente beneficioso para la fase
de corte y a menudo se considera esencial para los culturistas durante la preparación de un concurso, la trembolona también es un esteroide de carga fuera de
temporada fenomenal. Cuando nos referimos a este compuesto hormonal como versátil, es
una afirmación verdaderamente precisa.
Además, los efectos secundarios pueden ser reducidos si
se toman medidas de prevención adecuadas.
Durante un ciclo de esteroides, sus testículos dan la señal de dejar de producir testosterona,
ya que hay una cantidad anormalmente alta en el cuerpo. Por lo tanto, cuando terminas un ciclo, los niveles de testosterona pueden bajar mucho.
El tamaño de los testículos suele estar determinado por el nivel precise de T, por lo que el
encogimiento testicular es un efecto secundario común después del ciclo.
La nandrolona, conocida popularmente como «deca»,
es un esteroide anabólico eficaz y, junto con la testosterona, es probablemente
el más utilizado durante las cargas (¿quién nunca ha oído hablar de deca y dura?).
Los potenciadores de testosterona no tienen efectos secundarios, debido
a que se utilizan ingredientes naturales. No importa cuál sea su genética, es posible construir un cuerpo increíble sin esteroides.
Muchos usuarios piensan que los esteroides son seguros y que gozan de buena salud,
simplemente porque no notan ningún efecto secundario evidente.
Sin embargo, es posible que se desarrollen complicaciones para la salud, sin ningún efecto secundario perceptible.
Esto se debe a que los efectos secundarios de la presión arterial alta
no son obvios para la persona promedio y pueden parecer bastante leves.
Cuando se toman esteroides, el cuerpo puede sintetizar proteínas
de manera más eficaz, lo que resulta en una rápida hipertrofia
muscular.
Como hemos visto a lo largo del artículo, la testosterona alcanza su pico máximo entre los 20 y 30 años, y comienza a disminuir de forma pure a partir
de esta edad. La velocidad a la que disminuye varía
según la genética y factores del estilo de vida.
El estrés, unas rutinas de sueño y alimentación desequilibradas,
el sedentarismo o la obesidad pueden acelerar este proceso.
References:
Steroid cycle before and after
Las opciones comunes para apilar con Equipoise incluyen Dianabol, que puede proporcionar un impulso
rápido de ganancias de masa, potencia y fuerza al comienzo del
ciclo. Esto puede hacer que sea útil para quienes lo usan en un ciclo de ganancia masiva, como durante la temporada baja.
Si usa Equipoise para cortar, un aumento del apetito podría verse como una desventaja al intentar seguir una dieta restringida en calorías durante este tiempo.
La parte ” equi ” del nombre indica que este producto está diseñado para su uso
en caballos.
La buprenorfina es otro medicamento opioide que se usa para tratar
el trastorno por consumo de opioides. La buprenorfina también se adhiere
y activa los receptores opioides mu en el cerebro, pero en menor grado que
la metadona; además puede bloquear la adhesión de otros medicamentos opioides a esos receptores.
Al igual que la metadona, la buprenorfina puede reducir las ansias de consumo y
los síntomas de abstinencia sin producir sentimientos intensos de placer e intoxicación en las personas que presentan un trastorno por consumo
de opioides. Los influenciadores de las redes sociales y las celebridades promocionan la terapia de testosterona como una
cura para los síntomas comunes de la menopausia, como
la fatiga, la confusión psychological, la pérdida de masa ósea y el bajo deseo
sexual.
A pesar de su efecto negativo sobre el hígado, el Winstrol oral es
a menudo la primera opción, especialmente para aquellos usuarios de esteroides que son nuevos en el ciclo de Winstrol para evitar las
dolorosas inyecciones. Estos hechos orientan a pensar que existe un subgrupo de pacientes con hiperandrogenismo
ovárico funcional (HAO) en las que la I participaría en la génesis del hiperandrogenismo,
pero los criterios de identificación no están determinados.
Igualmente se pone de manifiesto que la PTOG no es un método útil para demostrar el papel causal de la I en el HAO, pues probablemente los cambios que esta hormona provoca en la esteroidogénesis
ovárica exijan un período mayor de tiempo para producirse.
Los mejores resultados se pueden ver si las mujeres siguen la dieta y la rutina de ejercicios adecuadas.
Realice aeróbicos y ejercicios de alta intensidad para quemar
más calorías todos los días. Durante el aumento de volumen, consuma más calorías y queme
menos; También realizamos ejercicios de baja intensidad y cardio.
Durante un ciclo de esteroides, las personas pueden incluso lograr la hipertrofia muscular sin ejercicio físico.
Es una sustancia controlada debido a que se asocia a riesgos para la salud y solo se puede adquirir con receta médica.
Pero hay pocas pruebas o ninguna en absoluto
de que tenga algún efecto anabolizante significativo.
Los medicamentos que se suelen considerar “esteroides” se clasifican en corticosteroides y esteroides anabolizantes (o esteroides anabólico-androgénicos).
No se limita a la cara, sino que puede aparecer en la
espalda, el pecho y otras partes del cuerpo.
La aparición de acné puede ser severa y difícil de tratar,
lo que puede llevar a problemas de autoestima y salud emocional.
Es importante resaltar que el consumo de esteroides en mujeres NO está aprobado por la FDA (Administración de Alimentos y Medicamentos) y
su uso es ilegal en muchos países.
Una vez hechas estas aclaraciones, mantenlas
en mente mientras lees el artículo, porque podrías encontrar datos que te hagan pensar en probar “sólo un ciclo” de esteroides.
Además, nunca puedes saber a ciencia cierta qué es
lo que estás inyectándole a tu cuerpo cuando lo
haces con los esteroides. Por esto mismo, la calidad de los estudios no es tan exacta, ya que las dosis
que se usaron para estas investigaciones, no se comparan con las que se usan en el
mundo actual.
Existe una correlación inversa entre su contenido y el llamado índice de masa corporal (IMC) especialmente en sujetos más viejos,
sugiriendo que pueda proteger de la obesidad (9).
En el año 1721 se conoció en Italia una comunicación de Vallisneri en la que describía una paciente moderadamente obesa,
estéril, con ovarios grandes, blanquecinos y brillantes, que parecían huevos de paloma.
Chereau en Francia en 1884 encontró durante una laparotomía
unos ovarios que llamó “testículos femeninos”. Sin embargo, los efectos de Tbol son ligeramente más pronunciados comparados con los de Anavar.
Tbol puede causar un poco más de efectos
secundarios que Anavar, como colesterol, enzimas hepáticas y una mayor supresión de testosterona.
Entre los efectos secundarios de la creatina se incluyen aumento de peso y calambres en el stomach o los músculos.
Estas hormonas pueden causar la retención de líquidos, lo que aumenta la presión arterial
y el riesgo de enfermedades cardiovasculares como ataques cardíacos y derrames cerebrales.
Además, también pueden aumentar los niveles de colesterol malo y disminuir los
niveles de colesterol bueno en la sangre, lo que aumenta aún más el
riesgo de problemas cardíacos. Los esteroides son hormonas sintéticas que se utilizan para mejorar el rendimiento físico, principalmente en deportistas.
Aunque su uso está prohibido en competiciones deportivas, muchas personas, incluidas mujeres, siguen haciendo uso de ellas por sus efectos en el cuerpo.
Equipoise, a menudo conocido simplemente como EQ, es un esteroide anabólico derivado de la testosterona con una
naturaleza androgénica reducida en comparación con la testosterona estándar.
Encontrar reseñas legítimas de Anavar en línea a menudo es un caso de rastrear varios foros de culturismo y fitness donde personas reales publican sobre sus experiencias y resultados con este esteroide, así como
profundizar en las redes sociales como grupos especializados de Facebook y Reddit.
Debido a la supresión de testosterona relativamente alta que causa la oxandrolona en las dosis utilizadas para el culturismo, siempre se recomienda que al menos Anavar se apile con testosterona cuando los hombres usan este esteroide.
Los usuarios más avanzados pueden aumentar la dosis
de Anavar a a hundred mg al día, pero esto
se considera en el extremo superior sin beneficio en cantidades más altas.
En common, su nivel de experiencia no determinará en gran medida
qué dosis de Anavar debe usar porque es un esteroide bien tolerado por la mayoría de los hombres.
Este es uno de los esteroides más conocidos que existen y
ha sido uno de los favoritos entre los culturistas y atletas durante décadas.
La ginecomastia en los hombres y los efectos masculinizantes en las mujeres pueden ser irreversibles.
Los corticosteroides, son unos medicamentos que recetan lo médicos para ayudar
a controlar la inflamación. Las mujeres que utilizan esteroides pueden experimentar irregularidades menstruales.
Esto incluye períodos más ligeros o más pesados, así como la
posibilidad de amenorrea (falta de menstruación).
Estas alteraciones hormonales pueden tener un impacto significativo
en la salud reproductiva y emocional.
El éster adjunto, undecilenato, es un éster de liberación lenta que hace que Equipoise continúe siendo liberado en el cuerpo hasta tres semanas después de una inyección.
También se necesitan varios días para alcanzar el nivel máximo en sangre después
de la inyección de boldenona. Espere 14 días después del ciclo para comenzar la
recuperación y use 50 mg / día de Clomid durante 20 días y 0,5 mg / día de Arimidex junto con él.
Debido a que Anavar es un esteroide tan usado y respetado, no hay escasez de
personas que hablen de él; ya sea haciendo preguntas como usuario por primera vez o compartiendo reseñas del mundo actual de exactamente cómo Anavar les ha funcionado (o no).
Esto nos brinda una buena oportunidad para obtener una thought de la forma en que diferentes personas experimentan Anavar.
En términos de Anavar PCT para mujeres, simplemente no es
necesario, el cuerpo femenino se normalizará con un tiempo libre adecuado.
References:
best steroid stack for Lean muscle – Behired.Eu –
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Tyler O’Neill hits record-extending sixth straight Opening Day home run
orbiter finance
For six seasons in a row, Tyler O’Neill has homered on MLB Opening Day.
Making his debut for the Baltimore Orioles on Thursday, O’Neill started the season with his record-extending sixth straight home run on Opening Day during his team’s 12-2 win against the Toronto Blue Jays.
No other player has homered on more than four consecutive Opening Days, with the 29-year-old outfielder’s three-run shot sending the Orioles into a 5-0 lead at the top of the third at Rogers Centre.
Todd Hundley (1994-97), Gary Carter (1977-80) and Yogi Berra (1955-58) all hit four consecutive home runs on Opening Day, while the Major League Baseball record for the total number of Opening Day home runs is held jointly by Adam Dunn, Ken Griffey Jr. and Frank Robinson on eight.
“I’m just not trying to make too much of it,” O’Neill told reporters about his streak. “I’m just trying to go out, have a good first at-bat and see what the game gives me from there.
“Obviously, I understand what’s going on, but it’s not like I’m going out there trying to do anything crazy.”
O’Neill, who signed a three-year, $49.5 million contract to join Baltimore from the Boston Red Sox in the offseason, finished three-for-three with three RBIs and two walks against the Blue Jays.
“It’s a little different when the lights turn on and you’ve got to show up, so it was really cool to see all the guys show up today,” he said. “We got after it out there.”
While the first two games of the MLB regular season took place between the Chicago Cubs and Los Angeles Dodgers in Tokyo last week, Thursday marked the first official day of the season in the United States.
Look of the Week: Naomi Watts is twinning with her canine co-star
orbiter finance
What’s white and black and red all over? Naomi Watts and her 145lb co-star, Bing, a Great Dane, taking a dog walk on the crimson carpet for the New York premiere of “The Friend.”
Directed by Scott Mcgehee and adapted from Sigrid Nunez’s 2018 novel of the same name, the film — set to release in US theaters on March 28 and in the UK on April 25 — follows a solitary writer and teacher named Iris whose life is upended after a close friend bequeaths his giant pet dog to her following his death.
In front of the cameras Monday evening, the “Mulholland Drive” actor and Bing looked like they were cut from the same cloth — both in temperament and in their matching black polka dots. Watts was dressed in a white gown with fur-tufted spots that bore a striking resemblance to Bing’s own coat, but the Cruella de Vil comparisons ended there. Instead, Watts and Bing were captured in the throes of lots of paw-shakes, puppy kisses and head scratches.
The dress that Watts wore, titled the “Domino” and designed by Jacquemus, debuted during the Spring-Summer 2025 Paris couture shows in January. The look was both elegant and offbeat, with a high-cowl neck and open-back, asymmetrical waistline that mimicked a French tuck. It was styled with a skirt that sprouted furry black polka dots, which close up were unnervingly reminiscent of body hair. But from afar they gave the impression of soft-edged dabs of watercolor bleeding downstream.
The look was styled by Jeanann Williams, who has also been working with “The White Lotus” star Leslie Bibb. Williams’ decision to coordinate Watts with Bing was a new take on method dressing — the thematic styling trend that has dominated celebrity red carpets since Greta Gerwig’s “Barbie” in 2023. Since then, the sartorial trope, which connects actors to their on-screen characters through clothes, has become somewhat tired — with some observers claiming that the 7-month-long “Wicked” press tour, in which Cynthia Erivo and Ariana Grande became prisoners to the colors green and pink, was peak saturation.
“Every morning I come downstairs and he’s already done the dishwasher, he’s already packed his lunch, and he’s ready to go,” Ruthe’s father, Ben, tells CNN Sports.
“He’s just a disciplined kid. He goes to bed early, he looks after himself, he eats well, he looks after his sister. He’s just a good kid around the house in all ways, really. We’re very lucky.”
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Ruthe is next due to compete in the 1,500 meters at the Maurie Plant Meet in Melbourne on Saturday, and one target time to aim for will be his dad’s fastest time of 3:41.22 – three hundredths of a second faster than Ruthe’s current personal best.
But he still has a way to go before he can call himself the most decorated runner in his family. Dad Ben and mom Jess are both former national champions who represented New Zealand on the world stage, while his maternal grandparents won European championship medals for Great Britain.
His grandmother, Rosemary Stirling, arguably had the most impressive achievement: an 800m Commonwealth Games title from 1970.
Despite his family pedigree, Ruthe was never under any pressure to take running seriously. His parents, in fact, didn’t allow him or his sister Daisy to train at all until they were 13, never wanting their identities to be tied solely to running.
“It feels like it’s the right decision about now,” says Ben.
But as he gradually starts to realize his potential, Ruthe, when pushed, admits to having big goals in the sport.
“If I had to pick one thing, definitely Olympic gold,” he says. “I feel like that’s most runners’ dream and the biggest thing you can actually win. So that’ll definitely be the top of my bucket list.”
The 2032 Olympics in Brisbane, Ruthe adds, would be a nice target. And as for the Los Angeles Games in three years’ time? “I’d actually love to try and qualify for LA 28,” he says. “I feel like that’ll be a tough goal. But if I do that, I’ll be really happy.”
Already, Ruthe’s name is being mentioned in the same breath as Norway’s Jakob Ingebrigtsen, the most successful middle-distance of this generation. It was his record as the youngest-ever four-minute miler that Ruthe took last week, and the New Zealander also beat Ingebrigtsen’s 1,500m record for a 15-year-old earlier this year.
Ingebrigtsen’s success, Ruthe says, has given him hope that he too can “have a good future” in the sport. But his biggest source of motivation comes not from the two-time Olympic champion, but from those closest to him – his training group led by coach Craig Kirkwood and athlete Sam Tanner.
The pair were instrumental in Ruthe’s recent mile time of 3:58.35, and it was five-time national champion Tanner who paced him perfectly around four laps of the track on his way to the record.
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How it works: you fill in the whole amount of the resource account and the Bitcoin Mixer system divides it into small amounts and distributes them to different wallets, mixing them with the coins of other clients or with bitcoins taken on a foreign cryptocurrency exchange, you also get them in small portions to your wallet already washed. This process increases the anonymity of your coins. Features of the service: The main difference between this server is that it has 2 different mixing modes. Cleaning is carried out automatically.In one of the modes, pure BTC is received through foreign cryptocurrency exchanges. Guarantees with PGP signatures are used. Low and high minimum and maximum entry thresholds from 0.001 BTC to 50 BTC. The mixing procedure takes up to 6 hours. Note that there are services that offer to wait 1-2 days. Registration on this platform is not required. Cleaning is carried out automatically. Data encryption is practiced. At the time of writing, Bitcoin Mixer is one of the best BTC mixing services out there. We definitely recommend it. Yomix : It offers flexible transaction fees and a low minimum transaction limit Mixero : Excellent customer support Bitcoin Laundry : Uses stealth pools to anonymize transactions Coinmize : Zero-log policy Coin Mixer : Fast payouts 1. Yomix – It offers flexible transaction fees and a low minimum transaction limitBeing one of the earliest crypto coin tumblers, Yomix continues to be a easy-to-use and functional crypto coin mixer. There is a possibility to have two accounts, with and without registration. The difference is that the one without registration is less controllable by a user.The mixing process can be performed and the transaction fee is charged randomly from 1% to 3% which makes the transaction more anonymous. Also, if a user deposits more than 10 BTC in a week, the mixing service reduces the fee by half. With a time-delay feature the transaction can be delayed up to 24 hours. A Bitcoin holder should worry security leak as there is a 2-factor authentication when a sender becomes a holder of a PGP key with password. However, this mixing platform does not have a Letter of Guarantee which makes it challenging to address this tumbler in case of scams.Yomix has a deposit requirement of 0.001 BTC and supports a maximum of 2 different addresses. Registration is not compulsory but there is a service charge of 4 – 5% on the amount being transferred. For those with a need for additional privacy, Yomix also accepts Bitcoins with a no log policy.Yomix is unique in the sense that it offers support for both Bitcoin and Ethereum. The site does not require registration and has a minimum deposit requirement of 0.2 BTC. Transaction fees range from 2 – 5% depending on the amount that is being transferred. There is no referral program offer for Yomix and multiple addresses are not supported. Finally, letters of guarantee are not provided.Supporting multiple types of cryptocurrency, Yomix is one of the most flexible Bitcoin tumblers available today. Besides requiring a minimum deposit, service fees are charged, and users are required to register to use this site. Referral programs are also on offer along with support for multiple recipient addresses (max 10). Pros: No-logs policiIt offers flexible transaction fees and a low minimum transaction limit 2. Mixero – Excellent customer support Mixero will be reliable and easy to use. It has been around for several years and is probably considered one of the most popular mixers on the darknet. Mixero charges a commission randomly in 1-3%, and also provides sending coins to 10 different addresses for increased anonymity. Due to randomization, withdrawal amounts turn out to be unpredictable, which again increases anonymity. BitBlender requires you to create an account to use the full suite of tools, but if you don’t want to register, this mixer offers a “quick blend” mode. When using the Quick Mix feature, you will be sent a code that identifies each individual operation to ensure that you do not receive any previously sent coins back. BitBlender provides two additional features. Auto-Withdrawal and Quick-Withdraw. Auto-Withdrawal will dramatically decrease your runtime if you have to constantly clean your coins. Quick Mix comes in handy for the casual user who doesn’t want to register.And last but not least, there is a coin mixer with a number of cryptocurrencies to tumbler named Mixero. At the moment, there are three currencies and Ethereum is going to be represented in future. This mixer offers a very simple user-interface, as well as the opportunity to have control over all steps of the mixing process. A user can select a delay not just by hours, but by the minute which is very useful. The tumbler gives the opportunity to use a calculator to understand the amount of money a user finally receives. The service fee is from 1 % to 5 % with fees for extra addresses (0.00045529 BTC, 0.01072904 LTC, and 0.00273174 BCH). Having funds from different resources helps the crypto mixer to keep user’s personal information undiscovered. This last mixer does not offer its users a Letter of Guarantee.Mixero is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Mixero It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported.Mixero is unique in the sense that it offers support for both Bitcoin and Ethereum. The site does not require registration and has a minimum deposit requirement of 0.2 BTC. Transaction fees range from 2 – 5% depending on the amount that is being transferred. There is no referral program offer for Mixero and multiple addresses are not supported. Finally, letters of guarantee are not provided. Pros: It offers flexible transaction fees and a low minimum transaction limitIt offers flexible transaction fees and a low minimum transaction limit 3. Bitcoin Laundry – Uses stealth pools to anonymize transactions The principle of operation of the resource is that Bitcoin Laundry sends coins of all users to a single account, mixes them, and then distributes coins to users. You get the same amount (minus commission) of already cleared bitcoins, including several from different parts of the blockchain. Which makes it almost impossible to analyze it. The mixer also sends you a letter of guarantee. This letter of guarantee is a confirmation of the obligations of BitMix biz and that the service has generated an address for the user to send. This email is always signed from the main bitcoin account Bitcoin Laundry (publicly available at BitMix biz). The service also uses a unique code of 12 characters, after that, this user will never receive exactly his own coins back. Save this code it will be needed for the affiliate program. BitMix biz includes an affiliate program and pays users when they bring other users to the platform. You will receive a fee for every transaction you refer to. BitMix biz’s robust privacy policy is backed by several points: No registration and identity verification required. Transaction history is deleted after 72 hours. The randomization function makes the analysis of the protocol more difficult. Tor browser support.It is one of the best tumblers with a good number of features. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.0015 BTC and the transaction fee is 0.0% service fee along with an additional 0.0002 BTC per payout address. It supports multiple addresses of up to 5 and requires confirmation. No registration is required and Bitcoin Laundry does not offer a referral program.In the past, Bitcoin Laundry was one of the most popular Bitcoin mixers available in the cryptocurrency world. The first of its kind, this bitcoin mixer was shut down temporarily before returning to limited service. Nowadays, Bitcoin Laundry is primarily used to facilitate anonymous individual transactions.Bitcoin Laundry provides all the anonymity and protection that comes standard with a Bitcoin mixer, as well as many optional features and benefits that you won’t find anywhere else. If you use a new address for withdrawal, the coins you receive back are completely separated from your previous history on the blockchain, so it is almost impossible to link the transaction history with your personality. SmartMix commission is only 0.5% of the deposit amount plus 0.0001 BTC / 0.00005 BCH for each exit address. 5 output addresses can be set. The privacy policy makes it possible to delete all mixing information as soon as it is completed. The resource provides fast and reliable mixing of bitcoins through a simple and attractive user interface. Bitcoin Laundry has made two additional functions for its clients in contrast to its colleagues: 1. Affiliate program. Share your anonymous referral link and earn cryptocurrency bonuses. For each mixing operation performed on your link, you receive 50% of the service fee. 2. Loyalty reward program. Use your anonymous SmartClub code with every mixing operation to receive service charge discounts. The more you mix, the more you save. Pros: User-controlled time delaysExcellent customer support 4. Coinmize – Zero-log policy Coinmize is another simple yet trustworthy Bitcoin Tumbler service. And one of the primary differences it has compared to the other platforms on this list is that it can accommodate really “large volume transactions”. There is no maximum transaction limit as such, considering how their reserve is really huge and you’ll need to be a millionaire before you can run them out of funds. If any limit is breached, you are notified before you make the payment. The minimum transaction 0.001BTC, any amount lower than this is is considered a donation, like in the case of PriveCoin, and isn’t sent back to the customer. The minimum fee is 0.5%, with an additional 0.0005BTC for every deposited transaction. You can set a custom fee for added anonymity and they also provide a letter or guarantee like all the mentionable Bitcoin Tumblers out there.Coinmize is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Coinmize It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported.One absolutely unique crypto mixing service is Coinmize because it is based on the totally different principle comparing to other services. A user does not just deposit coins to mix, but creates a wallet and funds it with chips from 0.01 BTC to 8.192 BTC which a user can break down according to their wishes. After chips are included in the wallet, a wallet holder can deposit coins to process. As the chips are sent to the mixing service beforehand, next transactions are nowhere to be found and there is no opportunity to connect them with the wallet owner. There is no usual fee for transactions on this mixing service: it uses “Pay what you like” feature. It means that the fee is randomized making transactions even more incognito and the service itself more affordable. Retention period is 7 days and every user has a chance to manually clear all logs prior to this period.Coinmize is one of the best Bitcoin Tumbler services, that I’m stating based on my personal experiences and the positive reviews of other users on the Internet. It works both as a Bitcoin Tumbler, as well as a swapper, meaning you can clean your coins, and receive them in a different cryptocurrency as well which further adds to their anonymity. As a Bitcoin Tumbler, they let you set a custom service fee, the higher this fee is, the better your coins are anonymized. There’s a time-delay option as well which let’s you add an extra layer of protection by delaying your transaction by up to 24 hours, so you receive your coins not instantly but at a later time set by you. As of now, it supports the following coins: Bitcoin Ethereum Bitcoin Cash Litecoin The minimum fee of mixing coins for Bitcoin is 0.8% + 0.0008BTC / forwarding address. Note that there is a minimum transaction limit of 0.01BTC/transaction, and anything below that limit is still accepted but considered “donations” and hence isn’t returned to the senders. As for confirmation, it needs 1 confirmation before it cleans your Bitcoins. And the time needed for the whole process is generally instant, except when you’ve manually specified a time-delay. Also, obviously there also is a “Guarantee certificate” which helps you resolve any future conflicts and issues. It also features a “no logs policy” like all the other Bitcoin Tumbler services on this list, and automatically deletes your order history and all the other data after 24 hours. Well, this is just one of the many available Bitcoin Tumbler services, so let’s head over to the other available options. Pros: It has a positive reputation among the Bitcoin communityDoesn’t require registration 5. Coin Mixer – Fast payouts Coin Mixer is a coin cleaning service that can hide your footprints in the cryptocurrency world. Currently, Coin Mixer has a minimum withdrawal threshold of 0.03500000 BTC, so users are advised to transfer more than the entry threshold plus commission, otherwise they will not be able to withdraw funds. The client is given 5 exit addresses to be set. If for some reason, even after a delay of two hours, the user’s balance does not update, then the client can contact the support service to take action. For users who have been inactive for several days, it can take up to 15 minutes after logging in before you see outstanding deposits. The logs are kept for 7 days after which they are automatically deleted. The platform runs on a dedicated server that is openly connected via the Internet (you don’t need to do this when using the Tor browser). The Bitcoin mixer runs on a different machine, all suspicious activity is monitored and the website is automatically blocked on any signal that it is under intrusion.Let’s take a look at another one of the leading bitcoin mixers which is incredibly easy to operate. Coin Mixer has a straightforward interface and it is worth mentioning that the service fee is the lowest possible, it is 0.0% with 0.0002 BTC per extra address. Retention period is 7 days when it is easy for a user to manually remove all the logs which are saved for this period because of any future transaction-related problems. There is a time-delay feature, however, it is not possible to be controlled by a user but the mixing platform only.Bitcoin Mixer as the name suggests is another mixer, which lets us mix Coin Mixer. It’s an onion-only service, and the lack of a clearnet version increases anonymity. Offers quite a bit of control to the users regarding percentage distribution and time-delays. Percentage distribution can be specified manually, while time-delays can only be “selected” from the provided options. Minimum possible delay is 1hour, maximum being 24 Hours, with multiple choices in between. Although “instant” payouts without any delay are possible as well. A total of 5 output addresses can be specified for each mix. The fee isn’t user-controlled, and is set at 1% of the mix. Each additional address costs an additional 0.000001 BTC. They do not store any logs whatsoever. The minimum deposit requirement is 0.0002 BTC, smaller deposits are considered donations and aren’t refunded.Coin Mixer bitcoin mixer is one of the few that allows large-volume transactions. The minimum size for a mixing operation is 0.001 BTC, any amount below this level is considered a donation and is not sent back to the client, there is no maximum transfer limit. The minimum commission is 0.5% with an additional fee of 0.0005 BTC for each incoming transaction. During the transaction, you will receive a letter of guarantee, as in all previously mentioned mixers. Pros: Secure ExchangeProven track record
Bitcoin Laundry offers a unique service with a high degree of confidentiality, which will ensure the anonymity of your payments, by using the mixing of multiple Bitcoin addresses. Our system works quickly, reliably and with a small commission – only after the transfer and receipt of funds to the final address. Of course, all of the data about your transaction will be irretrievably deleted. Yomix : Excellent customer support Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit Coinmize : Zero-log policy Bitcoin Laundry : Uses stealth pools to anonymize transactions Coin Mixer : Fast payouts 1. Yomix – Excellent customer support Yomix is one of those mixing services that keep your crypto safe. The platform will take your bitcoin, mix it with other deposits, and give you the same amount of bitcoin in return. It’s designed to reduce bitcoin tracking, “clean” your coins, and help ensure anonymity on the transparent bitcoin network. A bitcoin mixer service like BitMix.Biz will take your bitcoin, then give you different bitcoin in return. The platform collects everyone’s bitcoin deposits, mixes them up into one central account, and then returns the bitcoins to users. You get the same amount of bitcoin (minus a fee), but different bitcoin from different parts of the blockchain. With BitMix.Biz, you get a letter of guarantee. That letter of guarantee is proof of BitMix.Biz’s obligations. When they give you their bitcoin address, they’ll provide a digitally-signed confirmation that this address has genuinely been generated by the server. That letter is always signed from the BitMix.Biz main bitcoin account (that account is publicly available on BitMix.Biz). The platform also uses a special 12 symbol “code” to ensure you get your bitcoin back every time you use the service. You save that code. That code also 100% excludes you from receiving your own coins anytime in the future. With Yomix you will get: Fully Anonymity After your order is invalid, BitMix.Biz will remove any information about your transactions. Absolutely no logs or personality identifying information is kept regarding your use of the BitMix.Biz service. Instant Transfer Money is instantly transferred to your address after your transaction is confirmed. Partner Program Yomix pays users when they refer others to the platform. They’ll pay for every transaction made by an invited user. The platform charges a mining fee of 0.4 to 4%. You can set the fee manually when you’re mixing your bitcoins. The address fee is 0.0005 BTC per output address to cover any transaction fees charged by miners. BitMix.Biz’s mixing process takes up to 24 hours, although it’s usually “almost instant” depending on the current service load. You’re required to mix a minimum of 0.007 BTC and a maximum of 1000 BTC. Transactions outside this range will not be accepted.How it works: unlike other mixers, this site cleans coins with bitcoins purchased by them on cryptocurrency exchanges. Yomix io examines purchased coins using a scoring system with innovative algorithms and the use of technologies such as blockchain volume analysis, cluster analysis, pollution analysis, etc. After that, you will receive your BTC back, divided into random parts, and even sent in different addresses, if necessary. The whole process takes about 6 hours. The mixer does not require registration and does not store any logs. After each mixing operation, a letter of guarantee is sent, and information about it is eliminated after 24 hours, ensuring complete anonymity. The service also provides round-the-clock technical support. MixTum io charges a flat fee of 5% of the transaction, as well as a network fee of 0.00015 BTC. The program has two versions – for regular browsers and Tor.Yomix is another simple yet trustworthy Bitcoin Tumbler service. And one of the primary differences it has compared to the other platforms on this list is that it can accommodate really “large volume transactions”. There is no maximum transaction limit as such, considering how their reserve is really huge and you’ll need to be a millionaire before you can run them out of funds. If any limit is breached, you are notified before you make the payment. The minimum transaction 0.001BTC, any amount lower than this is is considered a donation, like in the case of PriveCoin, and isn’t sent back to the customer. The minimum fee is 0.5%, with an additional 0.0005BTC for every deposited transaction. You can set a custom fee for added anonymity and they also provide a letter or guarantee like all the mentionable Bitcoin Tumblers out there.This platform can work not only as a toggle switch, but also as a swap, that is, you can clear your coins and change the cryptocurrency to another when withdrawing, which further increases anonymity. As a Bitcoin mixer, this platform provides the ability to set a custom commission: the higher the commission, the better the privacy. There is also a time delay option that increases the level of anonymity by delaying the transaction by 24 hours. The service has an impressive supply of coins, so your transactions are made instantly, as soon as confirmation of the receipt of coins arrives, unless you manually set time delays. The minimum deposit is 0.01 BTC per transaction. Any smaller amount is also accepted, but is considered a “donation” and is not returned to Yomix customers. Finally, they also have a no log policy. Pros: Uses stealth pools to anonymize transactions User-controlled time delays 2. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitBitcoin Mixer is a simple service that will increase your privacy while using and transacting Litecoin. Every single person have its right for a personal privacy even when transacting, trading or donating Litecoin. Due to litecoin blockchain features you are not completely anonymous while using LTC and here comes Litecoin Mixing Service to help you cut all ties between your old and fresh mixed LTC coins. Using LTC mixer makes almost impossible third-parties to trace your new Litecoin Address and find out how wealthy you are.This Bitcoin Mixer also supports Bitcoin and other cryptocurrencies like Ethereum, Bitcoin Cash, and Litecoin bearing no logs policy. It requires a minimum deposit of 0.005 BTC, 0.01 BCH, 0.1 ETH, 1 LTC, and the transaction fee is 0.5% plus 0.0005 for each extra address. It supports multiple addresses of up to 10 and requires confirmation from 1 to 50. No registration is required and it does offer a referral program. Also, it comes with a letter of guarantee.Based on the experience of many users on the Internet, Bitcoin Mixer is one of the leading Bitcoin tumblers that has ever appeared. This scrambler supports not only Bitcoins, but also other above-mentioned cryptocurrencies. Exactly this platform allows a user to exchange the coins, in other words to send one type of coins and get them back in another type of coins. This process even increases user’s anonymity. Time-delay feature helps to make a transaction untraceable, as it can be set up to 24 hours. There is a transaction fee of 0.0005 for each extra address.Bitcoin Mixer runs on the Darknet and is one of the most popular Bitcoin toggle switches. This dark service uses new technology, it doesn’t just clean up your coins, you get brand new coins that have never been on the dark web. The cleaning process can take no more than 4 hours. To carry out cleaning on Helix in the basic version of Grams, you need to register, in the versions of Helix Light and Helix Market this is not necessary. If you still decide to use the Grams version, you will have to pay an entrance fee of 0.01 BTC. Helix has an additional feature (Auto-Helix) that allows you to specify which addresses your coins will be mixed with when they are credited to your account. Helix also enforces a “no log” policy, all logs are deleted automatically after 7 days or by the user immediately after completion of the output. Helix has a third party server not connected to Grams. A number of Bitcoin client programs that he uses are located on a completely separate server from Helix and Grams. Even if Grams is attacked or compromised, Helix will not be affected. Pros: It offers flexible transaction fees and a low minimum transaction limitIt offers flexible transaction fees and a low minimum transaction limit 3. Coinmize – Zero-log policy Coinmize is a very impressive service if you want to maintain your anonymity when you make purchases online. It can also be useful if you want to do p2p payments and donations. The service is used to mix a person’s funds and give this person some fresh bitcoins. The focus here is on making sure that the blender has the ability to confuse the trail as somebody could try to figure out the source. The best mixer is that one that keeps your anonymity at a max. You want each bitcoin transaction to be very hard to trace. This is where using our bitcoin mixing service makes a lot of sense. Protect your income and personal information becomes much easier. The reason why you want to use our service is because you want to hide your coins from hackers and third-parties. They can do a blockchain analysis, they may be able to track your personal data to steal your bitcoins. With our bitcoin tumbler, you don’t have to worry about that anymore.Coinmize is one of the most reputable and most user-friendly (in terms of the process and the rate of the fees per transaction) Bitcoin mixing platform available for users right now. It offers a straightforward process and flexible service fees that can be determined by the users themselves, depending on the service that they want.One absolutely unique crypto mixing service is Coinmize because it is based on the totally different principle comparing to other services. A user does not just deposit coins to mix, but creates a wallet and funds it with chips from 0.01 BTC to 8.192 BTC which a user can break down according to their wishes. After chips are included in the wallet, a wallet holder can deposit coins to process. As the chips are sent to the mixing service beforehand, next transactions are nowhere to be found and there is no opportunity to connect them with the wallet owner. There is no usual fee for transactions on this mixing service: it uses “Pay what you like” feature. It means that the fee is randomized making transactions even more incognito and the service itself more affordable. Retention period is 7 days and every user has a chance to manually clear all logs prior to this period.Grams itself is a brand on the Darknet so I believe not much needs to be said about it. Grams Helix is one of its subsidiaries and is one of the most reputed and widely used Coinmize services out there, it’s simple, modern, and definitely trustworthy. Grams supports only Bitcoins for now. It needs 2 confirmations before it cleans and sends you your coins. It obviously supports time-delay, but it’s automatically set to “2 hours” for some reasons. It also supports “Random transactions” for the deposit, the deposit address changes after each transaction and allows you to send more than 1 transactions to Grams Helix instead of sending in all your coins in a single go. The same is also supported for the “output addresses” (where you receive coins) and you can input as many as 5 different BTC addresses where your coins are sent after cleaning them. The coin-deposit address is valid for 8 hours, and any transaction not done within these 8 hours won’t be received by the platform. Pros: No logsIt has a positive reputation among the Bitcoin community 4. Bitcoin Laundry – Uses stealth pools to anonymize transactions This is by far the most unique Bitcoin Laundry I’ve ever encountered till date; that’s so pertaining to its “Time-travel” feature! (Whoa!) Basically instead of operating on the traditional receive unclean coins > send clean coins process, it instead uses a create wallet > fund it with chips beforehand > receive unclean coins > grant access to the pre-funded wallet process! This lets users spend the clean coins even before the unclean coins were sent to the mixer (because the wallet was pre-funded) and that’s the reason I termed it the time-travel mixer. Also it funds the wallets with “chips” which are not the same thing as Bitcoins, they’re basically the private keys which can be exported to your Bitcoin wallets to fund your wallets with the amount the chips were worth. It also lets users bet their Chips which has a chance of doubling the worth of their chips, other advanced features include merging which lets users combine two big chips into one single chip, or splitting which divides one big chip into two smaller chips. Its fee structure too is an unique- “Pay what you like” feature, which not only adds to user anonymity by randomizing the fee but also makes the service more affordable and customizable. Because users completely control when or how much funds they wish to withdraw, it translates into 100% user control on time-delays and distribution control. No logs are kept after a 7-day retention period; or there also is an option to manually scrub all logs whenever you wish prior to this 7-day period. The minimum deposit limit on the platform is 0.0001BTC.Supporting multiple types of cryptocurrency, Bitcoin Laundry is one of the most flexible Bitcoin tumblers available today. Besides requiring a minimum deposit, service fees are charged, and users are required to register to use this site. Referral programs are also on offer along with support for multiple recipient addresses (max 10).Bitcoin Laundry works by removing the link between your old and current addresses. Since the mixer destroys any connection between them, your traces of transactions and your identity become untraceable. The main advantage is the low commission. Bitcoin Laundry is a donation platform. They charge no service fees, only a transaction fee of 0.0002 BTC to the exit address, while transactions from 0.0005 to 38 BTC are supported. You can set 5 addresses and specify what percentage of the total amount will be returned to each address. You can select predefined or random payment delays for each address, making it even more difficult to track the transaction. Bitcoin Laundry boasts a “no log” retention period policy and also allows users to manually delete logs with just one click if they wish.Bitcoin Laundry is one of its kind and requires special mention. It supports Bitcoin cryptocurrency and is clearly unknown on the point of no logs policy. It requires a deposit of at least 0.01 BTC and the transaction fee is 2% along with the 0.0004 BTC network fee. It supports multiple addresses of up to 10 and requires confirmation of 1. No registration is required and it does not offer a referral program. However, the letter of guarantee is provided. Pros: Allows extra payout addressesDoesn’t require registration 5. Coin Mixer – Fast payouts Coin Mixer provides all the anonymity and protection that comes standard with a Bitcoin mixer, as well as many optional features and benefits that you won’t find anywhere else. If you use a new address for withdrawal, the coins you receive back are completely separated from your previous history on the blockchain, so it is almost impossible to link the transaction history with your personality. SmartMix commission is only 0.5% of the deposit amount plus 0.0001 BTC / 0.00005 BCH for each exit address. 5 output addresses can be set. The privacy policy makes it possible to delete all mixing information as soon as it is completed. The resource provides fast and reliable mixing of bitcoins through a simple and attractive user interface. Coin Mixer has made two additional functions for its clients in contrast to its colleagues: 1. Affiliate program. Share your anonymous referral link and earn cryptocurrency bonuses. For each mixing operation performed on your link, you receive 50% of the service fee. 2. Loyalty reward program. Use your anonymous SmartClub code with every mixing operation to receive service charge discounts. The more you mix, the more you save.Another trustworthy mixer is Coin Mixer which supports two cryptocurrencies with Ethereum to be added soon. The mixing process is quite typical and similar to the processes on other tumblers. It is possible to set a time-delay option up to 72 hours and a sender has an opportunity to split the transaction, so the funds are sent to several addresses. Thus, sender’s funds are more secured and untraceable.Coin Mixer is an extremely basic mixer. It allows only 1 output address to be specified. The UI too is extremely simple and doesn’t feature any sliders or calculators. Users simply enter their output address and receive the funds as simple as that. The minimum mix amount is 0.001BTC while the maximum is 100BTC. Amounts out of these limits will not be mixed. Users have no control on the fee and it’s randomized between 0.5% and 1%. An additional 0.0005 BTC miner fee also exists. The time-delay too (if any) isn’t user controlled and the mixer sends out funds at its own pace. Its working infrastructure seems to differ from other mixers out there. While most other mixers have a “reserve”, this platform seems to use miners. The unclean coins are sent to “miners”, and the clean coins too are claimed to be sent out from “miners”. It however doesn’t keep any logs and all information is deleted once a transaction is complete.Straight off, Coin Mixer is the only Bitcoin Tumbler we’ve ever crossed paths with which offers a “Free trial”! The free trial obviously doesn’t mean they’ll just send you free money; rather no fee or commission is charged for this free trial although it’s limited to, and is exclusive for 0.0001BTC tumbling only. Their process of acquiring the clean coins is quite unique, obtained from various stock exchanges such as DigiFinex, Cryptonex, Binance and so on; ensuring cleaner coins than some other questionable sources pertaining to their claimed check using a proprietary algorithm. In the background, a user’s money is first mixed in their pre-mixer with other coins; then sent to the stock exchanges for further mixing with other traders’ coins and then summoned back to be sent back to the users. The major flaw with the tumbler however is its lack of user-control, users have absolutely no control over the time-delays meaning you can’t specify the duration gap between the outputs rather it’s randomized between 1-6 hours. Distribution-control too can’t be controlled and the mixer sends randomized outputs to the addresses. The fee can’t be controlled by the users either and is again randomly set between 4-5%+ 0.00015 BTC network fee, truth be told it’s one of the highest tumbler fee we’ve ever seen. The minimum deposit limit is 0.0001 BTC and the maximum being 50BTC/ transaction. Pros: Provides user-controlled time delays It offers flexible transaction fees and a low minimum transaction limit