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تمرینات کاردرمانی در منزل
هدف از مداخلات کاردرمانی، ارتقا توانایی فرد در انجام
فعالیت های روزانه به شکلی است که
باعث افزایش کیفیت زندگی آن ها شود.
در طول فرآیند کاردرمانی یک درمانگر آموزش دیده فرد را برای
پذیرش، سازگاری، جبران و بهره وری از حداکثر عمکرد راهنمایی می کند.
در کنار تمام اینها نمی توان از نقش سیستم پشتیبانی و محیط خانه برای شتابدهی به
فرآیند کاردرمانی غافل شد.
اختلال شناختی و ذهنی، از دست دادن یا عدم توسعه توانایی های شناختی و ذهنی،
به ویژه به دلیل اوتیسم و اختلالات یادگیری است.
اختلالات یادگیری بر توانایی افراد در تفسیر
آنچه می بینند و می شنوند و یا ارتباط اطلاعات بین قسمت های مختلف مغز تأثیر می گذارند.
این محدودیت ها می تواند به طرق مختلف ظاهر شود، مانند مشکلات خاص با زبان گفتاری و
نوشتاری، هماهنگی، کنترل خود یا توجه و
تمرکز.
افرادی که با موضوع کاردرمانی ذهنی آشنایی ندارند،
احتمالا تنها رفتارهای تهاجمی
و غیرعادی را متمرکز این حیطه کاردرمانی می دانند.
اما این در حالی است که کاردرمانی ذهنی به طیف گسترده ای از اختلالات روانی می
پردازد که حتی ممکن است بخش بزرگی از
جمعیت بالغ را در سراسر جهان گرفتار کرده باشد.
در کاردمانی کودکان ، ما با هم
یک برنامه مداخله فردی ایجاد می کنیم تا فرزند شما بتواند از پتانسیل
کامل خود استفاده کند. ما به منظور بهبود کیفیت زندگی فرزندان شما،
درمان را به صورت تک به تک ، گروهی، با هدایت والدین ، پشتیبانی در خانه و مدرسه و همچنین کارگاه های آموزشی برای والدین
و معلمین ارائه می دهیم. این کار توسط آسیب شناسان گفتار زبان انجام می
شود که اغلب از آنها به عنوان گفتاردرمانگر یاد می شود.
به نظر می رسد که پس از رسیدن به یک سالگی ، رشد جسمی ، اجتماعی و شناختی کودکان با جهش رو
به رو است.
به همین علت کاردرمانیسالمندان در منزل بهترین راهکار برای مقابله با این موارد است.
بر خلاف علم پزشکی، در توانبخشی دارویی تجویز نمی‌شود و روند بهبود
فرد تدریجی است. توانبخشی سالمندان
با کاردرمانی میتواند به رفع و تعدیل آسیب
های جسمی ،ذهنی و روانی سالمند کمک کند.در شرایطی
انجام فیزیوتراپی در منزل میتواند در کنار کاردرمانی برای سرعت
در بهبودی بیماری تاثیرگذار باشد.
خانواده ها برای توانمند شدن کودکانشان
باید تمرینات کاردرمانی
را در منزل انجام دهند. خانواده با توانمند شدن می
توانند از فعالیت های روزمره استفاده کنند.
کاردرمانی که توسط کاردرمانگرها انجام می شود بیشتر برای درمان
مهارت های حرکتی ظریف، مهارت های شناختی، مهارت های
ادراکی – بینایی و نواقص پردازش حسی است.
با کمک متخصص کاردرمانی می‌توان
به تدریج بهبود و تقویت مهارت عملکردی کودک پرداخت تا
با گذر زمان و ورود به دوران بزرگسالی به فرد مستقل تبدیل شود.
متخصص کاردرمانی از طریق تکرار انجام دادن بازی‌های خلاقانه
به کودک برای بهبود مهارت عملکردی کمک
می‌کند و کودک یاد می‌گیرد که
چگونه از دست‌های خود برای درست کردن اشیای مختلف در شکل و اندازه‌های متفاوت استفاده کند تا در دوران بزرگسالی مشکل چندانی نداشته باشد.
متخصص کاردرمانی دارای مهارت‌ها،
دانش و توانایی‌های خاصی است و میتواند به رفع مشکلات
بپردازد که کودک شما با آن مواجه شده است
و علت بروز این مشکلات را توضیح دهد و
از روش‌های موثر درمانی برای بهبود مهارت‌های کودک استفاده
کند. کاردرمانی بخش جدایی ناپذیر از برنامه درمانی کلی بیمار فلج مغزی است.
فیزیوتراپ یا کاردرمانگر در جلسات درمانی روی اندام
های مختلف بیمار متمرکز می شود
و با تکنیک های درمانی نظیرحرکت دادن، کشش و
ماساژ عضلات، اندام ها را به حرکت وادار می کند.
احتمال دارد بیمار در حین
کاردرمانی مقدار بسیار اندکی درد یا حس کشیدگی در عضلات خود احساس کند که امری
طبیعی است. اما در صورتی که درد غیر عادی یا بیش
از توان تحمل او است، باید درمانگر و پزشک را در جریان قرار دهد تا علت درد بررسی شود.
هزینه کاردرمانی در منزل هوم ویزیت برای تمامی مناطق تهران و
شهرستان ها ثابت هست و فقط نسبت به نوع بیماری کمی اختلاف قیمت دارد.
با انجام تمرینات کاردرمانی در منزل کودکان استثنایی
تجربه های مختلفی را کسب می کنند. کاردرمانی
ذهنی، جسمی، حسی کودکان، زمینه
زندگی مستقل آنان را تسهیل می کند.
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Я хочу Вам рассказать свою историю
успеха о похудение после родов, собственно что и
как я делала, кто мне в этом помогал.
Вначале немного о себе. Меня зовут Наталия.
Сейчас мне 38 лет, год и два месяца назад я родила малыша, путём
кесарева сечения. Животик был
огромный , мальчик родился на 4700 кг, 56 см.
Сейчас я ещё кормящая мама, но мой малыш с года уже никак не хочет
лежа кушать, поэтому просто сцеживаю
ему молоко.Я знаю, что все мамочки очень хотят похудеть после родов, привести себя в форму и убрать живот.
Вот и мне безумно надоело в какой-то момент
это безобразие: вещи не сходятся, купить новые нет ни лишних денег, ни времени,
постоянная усталость и занятость ребенком,
в зеркале видишь тётю с животом
и складками на боках! Ну просто кошмар!
Вообщем, к 11 месяцу после родов, я
поняла, что больше так жить не могу!
Я очень захотела и решила быстро похудела и привести себя в порядок и я начала делать конкретные
шаги и постепенно сформировала
для себя каждодневные действия.
В результате минус 8 кг и минус 13 см в талии за полтора месяца.
Вот что я начала делать:1. В виду того, что самооценка после родов резко начала падать, я стала заниматься аутотренингом.
В тот момент , когда я умываюсь, говорю себе, глядя в зеркало, что я красивая, здоровая, худая, что никогда не переедаю.
Я убедилась, что это работает, почему-то перестала переедать, стала чувствовать себя лучше и гораздо увереннее.
Где-то читала, что наиболее эффективно заниматься аутотренингом, засыпая
и просыпаясь. Если не забываю,
то когда ложусь спать тоже мысленно себе это
говорю. Советую всем попробовать!2.
Питание. Это диета кормящей мамы,
нельзя острое, солёное, копчёное, пряное.
К тому же, чтобы как-то сэкономить время, питаюсь
в одно время с ребёнком. Мой малыш кушает 5 раз в день и я с ним.
Кушаю немного и главное снова НЕ ПЕРЕЕДАТЬ!
Это очень важно! Ещё важный момент следить,
что не было тяжести в животе, т.е.
покушали и в животе осталась лёгкость.
Есть ещё проблема я ужасная
сладкоежка и поэтому, решила, что кушать сладкое я буду
до 18.00 (можно после 18.00 2 плитки горького шоколада, только
осторожней, если вы кормите),
а последний приём пищи в 21.00. Таким образом за завтраком и за
обедом ем сладкое сколько
хочется. Вечером, по совету Виктории
Раз, кушаю белковую пищу мясо с овощами,
курочку.3. Я познакомилась
с Викторией Раз в группе Успевай с детьми ВКонтакте.
Она мне порекомендовала делать массаж живота делаю
3-4 минуты два раза в день. Это
очень помогает! Талия моя, после родов была 90
см, растаяла просто на глазах!
Только слишком сильно делать не
стоит, чтобы кожа не растянулась и, конечно, с
маслом, с любым обязательно.4.
Прогулка. Ходьба очень хорошо сжигает калории.
Я гуляла с коляской 1-1,5 часа в день, просто ходила всё это
время. Этого достаточно и мне и малышу.
А теперь ещё и бегаю за ним
).5. Тайм-менеджмент.
по площадке
Не секрет, что с малышами
очень мало времени у мамы, но есть такая классная штука, как
тайм-менеджмент. Я не строю никаких систем для себя,
я просто читаю электронную версию журнала
Успевай с детьми и пользуюсь чужими советами, как распределить время так,
что его ещё осталось и на себя.
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