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فیزیوتراپی در منزل توسط فیزیوتراپیست خانم و آقا
فیزیوتراپیست شما می تواند بعد از ارزیابی، یک بازه زمانی احتمالی
را به اطلاع شما برساند. به دلیل محل مناسب کلینیک
فیزیوتراپی دکتر راستگو، ارائه خدمات فیزیوتراپی در منزل برای تمامی ساکنین شمال تهران ایجاد گردیده است.
کافی است با یک تماس شرایط خود را با ما مطرح کنید تا سریعا
خدمات مورد نیاز شما را به بهترین شکل ممکن فراهم نماییم.
اگر بهتازگی تحت عمل جراحی قرارگرفتهاید، فیزیوتراپی در منزل میتواند به شما کمک کند سریعتر به حالت عادی برگردید.
یک محل بزرگ، جادار و مناسبی را در خانه انتخاب کنید که تهویهی
خوب و نور کافی داشته باشد و عاری از هر
گونه به هم ریختگی باشد تا فیزیوتراپیست بتواند تجهیزات ورزشی خود
کوچک خود را برای جلسه درمانیتان
با خود بیاورد. این مدتزمان به بحرانی یا پیچیده بودن مشکل بیمار بستگی خواهد داشت.
کارشناسان، با انجام تمرینات حرکتی پیشرفته برای بیمار، به بهبود توانایی حرکتی او کمک میکنند.
دیگر لازم نیست با این درد زندگی کرده و فعالیتهای روزمرهتان را محدود کنید.
همچنین، پیادهروی مستمر میتواند
ماهیچهها و استخوانهای شما را قویتر کند.
این تمرین میتواند به داشتن پاهایی قویتر مخصوصاَ در قسمت ماهیچههای همسترینگ منجر شود.
اگر میخواهید ورزشهای دشوار مربوط
به راه رفتن داشته باشید، پیاده روی
در کوه یا کوهپیمایی میتواند یک گزینه ایدهآل باشد.
به علاوه، پیادهروی روی پلهها نیز یکی دیگر از تمرینات سخت و چالش برانگیز
محسوب میشود.
برای بسیاری از بیماران، متوقف کردن روند توانبخشی برای سلامتیشان
مضر است. پس چرا این تجربهی شیرین را
از خودمان دریغ کنیم؟ حرکت میتواند هر نوعی باشد، چه حرکت و پویایی جسمی و فیزیکی و چه حرکت و پویایی ذهنی.
انسان را نا امید میکند و او
را از تلاش کردن برای رسیدن به خواستههایش باز میدارد.
این امر سبب می شود تا بیمار با انجام درست
این ورزش ها نه تنها سریع تر بهبود یابد،
بلکه از آسیب های مختلفی که ممکن است
در طی انجام نادرست برخی ورزش ها و یا
عود کردن مشکل فعلی بیمار اتفاق بیفتد، جلوگیری
شود. سپس با ساق پا به سمت جلو حرکت کنید، به گونهای که
کمر و بالاتنه کاملاً صاف باشد.
حال باید بدنتان را به سمت پایین آورده
و بالاتنه را به سمت اطراف بچرخانید.
با توجه به نوع و میزان آسیبدیدگی و بیماری
پزشک فیزیوتراپی تجویز میکند که توسط فرد متخصص انجام میشود.
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گاهی مشکلاتی در سیستم اسکلتی افراد وجود دارد
که برای درمان آن میتوان از فیزیوتراپی ارتوپدی بهره
گرفت. این شیوه از فیزیوتراپی با افزایش تحرک و تمرینات مرتبط به ترمیم بدشکلیها، آسیبهای اسکلتی و اصلاح استخوان، تاندون، رباط،
عضلات … است.
هنگامی که به هزینهها نگاه میکنید، باید هزینههای حمل
و نقل و هزینه مرخصی از کار را برای همراهی با عزیزان خود
نیز در نظر بگیرید. بنابراین فیزیوتراپی در
منزل میتواند یک گزینه راحتتر و
ایمنتر باشد، به خصوص برای کسانی که برای رسیدن به مراکز
درمانی با موانعی روبرو هستند یا تحرک محدودی
دارند. بیماران خستگی ناشی از رفت و آمد به مراکز درمانی را تجربه نخواهند
کرد. آنها میتوانند انرژی
خود را بر روی فیزیوتراپی متمرکز کنند و انگیزه خود را برای ادامه کار حفظ کنند.
هومکا یک «آزمایشگاه» یا «مرکز درمانی» نیست بلکه تلاش
میکند تا از طریق اتصال کاربران به آزمایشگاههای معتبر، پرستاران کارآزموده و پزشکان متخصص، انجام خدمات
سلامت در محل را برای کاربران تسهیل نماید.
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